| January 2012 |
| Tue 31st: |
1121 *
|
62%
|
fat: 25.09g |
| |
protein: 71.00g |
| |
carbs: 164.38g |
|
-
|
-
|
| Sun 15th: |
617
|
34%
|
fat: 25.25g |
| |
protein: 35.50g |
| |
carbs: 64.54g |
|
-
|
-
|
| Tue 10th: |
794 *
|
44%
|
fat: 12.37g |
| |
protein: 39.21g |
| |
carbs: 134.26g |
|
2226*
|
 1432
|
| Mon 9th: |
1432 *
|
80%
|
fat: 48.82g |
| |
protein: 84.22g |
| |
carbs: 171.23g |
|
2364
|
932
|
| December 2011 |
| Tue 6th: |
370 *
|
21%
|
fat: 8.91g |
| |
protein: 22.65g |
| |
carbs: 53.77g |
|
-
|
-
|
| November 2011 |
| Fri 25th: |
389 *
|
22%
|
fat: 5.33g |
| |
protein: 53.49g |
| |
carbs: 50.58g |
|
-
|
-
|
| Sun 13th: |
1502 *
|
83%
|
fat: 55.23g |
| |
protein: 80.27g |
| |
carbs: 184.51g |
|
-
|
-
|
| Sat 12th: |
1209 *
|
67%
|
fat: 42.69g |
| |
protein: 67.71g |
| |
carbs: 150.35g |
|
2099*
|
890
|
| Thu 10th: |
1188 *
|
66%
|
fat: 60.20g |
| |
protein: 71.73g |
| |
carbs: 92.82g |
|
-
|
-
|
| Wed 9th: |
2141
|
119%
|
fat: 91.02g |
| |
protein: 141.99g |
| |
carbs: 211.35g |
|
-
|
-
|
| Tue 8th: |
1401 *
|
78%
|
fat: 54.21g |
| |
protein: 86.53g |
| |
carbs: 140.37g |
|
-
|
-
|
| Mon 7th: |
964 *
|
54%
|
fat: 34.98g |
| |
protein: 71.00g |
| |
carbs: 90.89g |
|
-
|
-
|
| Sun 6th: |
1450 *
|
81%
|
fat: 53.27g |
| |
protein: 61.89g |
| |
carbs: 199.17g |
|
-
|
-
|
| Fri 4th: |
482 *
|
27%
|
fat: 15.23g |
| |
protein: 43.33g |
| |
carbs: 53.27g |
|
-
|
-
|
| Thu 3rd: |
1387
|
77%
|
fat: 49.74g |
| |
protein: 96.24g |
| |
carbs: 123.08g |
|
-
|
-
|
| October 2011 |
| Sat 29th: |
1052 *
|
58%
|
fat: 60.58g |
| |
protein: 93.17g |
| |
carbs: 35.45g |
|
-
|
-
|
| Fri 28th: |
1378 *
|
77%
|
fat: 72.37g |
| |
protein: 122.25g |
| |
carbs: 56.90g |
|
-
|
-
|
| Thu 27th: |
1193 *
|
66%
|
fat: 81.85g |
| |
protein: 74.97g |
| |
carbs: 56.39g |
|
-
|
-
|
| Wed 26th: |
377
|
21%
|
fat: 19.59g |
| |
protein: 34.34g |
| |
carbs: 14.42g |
|
-
|
-
|
| Tue 25th: |
907 *
|
50%
|
fat: 49.52g |
| |
protein: 86.32g |
| |
carbs: 31.24g |
|
-
|
-
|
