| August 2020 |
| Sat 1st: |
1344 *
|
84%
|
fat: 38.46g |
| |
protein: 36.45g |
| |
carbs: 221.91g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1156 *
|
72%
|
fat: 28.85g |
| |
protein: 26.98g |
| |
carbs: 211.96g |
|
-
|
-
|
| Thu 30th: |
1186 *
|
74%
|
fat: 28.98g |
| |
protein: 42.12g |
| |
carbs: 203.47g |
|
-
|
-
|
| Wed 29th: |
1200 *
|
75%
|
fat: 29.53g |
| |
protein: 41.12g |
| |
carbs: 200.04g |
|
-
|
-
|
| Tue 28th: |
1408 *
|
88%
|
fat: 24.64g |
| |
protein: 44.25g |
| |
carbs: 273.12g |
|
-
|
-
|
| Mon 27th: |
1270 *
|
79%
|
fat: 25.30g |
| |
protein: 38.39g |
| |
carbs: 236.38g |
|
-
|
-
|
| Sun 26th: |
1268 *
|
79%
|
fat: 27.50g |
| |
protein: 35.57g |
| |
carbs: 231.47g |
|
-
|
-
|
| Sat 25th: |
1321 *
|
83%
|
fat: 42.54g |
| |
protein: 34.36g |
| |
carbs: 209.73g |
|
-
|
-
|
| Fri 24th: |
1439 *
|
90%
|
fat: 41.20g |
| |
protein: 42.76g |
| |
carbs: 235.03g |
|
-
|
-
|
| Thu 23rd: |
1397 *
|
87%
|
fat: 43.11g |
| |
protein: 44.87g |
| |
carbs: 224.13g |
|
-
|
-
|
| Wed 22nd: |
1134 *
|
71%
|
fat: 20.22g |
| |
protein: 42.08g |
| |
carbs: 206.33g |
|
-
|
-
|
| Tue 21st: |
1463 *
|
91%
|
fat: 37.34g |
| |
protein: 45.76g |
| |
carbs: 246.81g |
|
-
|
-
|
| Mon 20th: |
1161 *
|
73%
|
fat: 26.62g |
| |
protein: 33.66g |
| |
carbs: 213.43g |
|
-
|
-
|
| Sun 19th: |
1312 *
|
82%
|
fat: 34.86g |
| |
protein: 34.91g |
| |
carbs: 224.56g |
|
-
|
-
|
| Sat 18th: |
1061 *
|
66%
|
fat: 38.68g |
| |
protein: 29.11g |
| |
carbs: 159.68g |
|
-
|
-
|
| Fri 17th: |
1439 *
|
90%
|
fat: 33.35g |
| |
protein: 53.73g |
| |
carbs: 246.31g |
|
-
|
-
|
| Thu 16th: |
1040 *
|
65%
|
fat: 27.38g |
| |
protein: 35.91g |
| |
carbs: 173.15g |
|
-
|
-
|
| Wed 15th: |
1119 *
|
70%
|
fat: 24.77g |
| |
protein: 32.91g |
| |
carbs: 201.68g |
|
-
|
-
|
| Tue 14th: |
1136 *
|
71%
|
fat: 29.44g |
| |
protein: 35.31g |
| |
carbs: 195.03g |
|
-
|
-
|
| Mon 13th: |
1116 *
|
70%
|
fat: 35.85g |
| |
protein: 39.19g |
| |
carbs: 169.69g |
|
-
|
-
|
