patriciahyer122's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Thu 7th: 1576 * 98%
fat: 76.84g
|
protein: 56.57g
|
carbs: 158.57g
- -
Wed 6th: 1801 * 113%
fat: 83.43g
|
protein: 55.81g
|
carbs: 213.87g
- -
Tue 5th: 1844 * 115%
fat: 77.71g
|
protein: 75.52g
|
carbs: 213.94g
2054*  210
Mon 4th: 1498 * 94%
fat: 70.01g
|
protein: 70.87g
|
carbs: 147.12g
- -
Sun 3rd: 1590 * 99%
fat: 71.61g
|
protein: 59.30g
|
carbs: 182.74g
- -
Sat 2nd: 1569 * 98%
fat: 50.66g
|
protein: 58.84g
|
carbs: 220.17g
- -
Fri 1st: 1871 * 117%
fat: 66.67g
|
protein: 61.67g
|
carbs: 269.02g
- -
April 2020
Thu 30th: 850 * 53%
fat: 22.00g
|
protein: 35.00g
|
carbs: 131.00g
- -
Wed 29th: 1681 * 105%
fat: 80.02g
|
protein: 56.64g
|
carbs: 191.76g
- -
Tue 28th: 2153 * 135%
fat: 106.04g
|
protein: 70.25g
|
carbs: 244.40g
- -
Mon 27th: 1799 * 112%
fat: 87.94g
|
protein: 60.07g
|
carbs: 203.23g
- -
Sun 26th: 1624 * 102%
fat: 77.34g
|
protein: 51.37g
|
carbs: 190.06g
- -
Sat 25th: 1589 * 99%
fat: 52.69g
|
protein: 46.05g
|
carbs: 254.53g
- -
Fri 24th: 1327 * 70%
fat: 63.17g
|
protein: 43.42g
|
carbs: 149.93g
- -
Thu 23rd: 1197 * 63%
fat: 57.52g
|
protein: 28.73g
|
carbs: 152.72g
- -
Wed 22nd: 2053 * 108%
fat: 101.41g
|
protein: 70.80g
|
carbs: 216.18g
- -
Tue 21st: 1199 * 63%
fat: 71.58g
|
protein: 35.15g
|
carbs: 107.09g
- -
Mon 20th: 924 * 49%
fat: 25.35g
|
protein: 30.92g
|
carbs: 143.21g
- -
Sun 19th: 1692 * 89%
fat: 83.80g
|
protein: 75.55g
|
carbs: 166.94g
- -
Sat 18th: 1857 * 98%
fat: 63.98g
|
protein: 61.38g
|
carbs: 257.51g
- -

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