| January 2022 |
| Tue 25th: |
654 *
|
54%
|
fat: 19.45g |
| |
protein: 14.92g |
| |
carbs: 107.30g |
|
-
|
-
|
| June 2020 |
| Thu 11th: |
204 *
|
17%
|
fat: 2.50g |
| |
protein: 28.00g |
| |
carbs: 15.70g |
|
-
|
-
|
| Tue 9th: |
872 *
|
73%
|
fat: 24.34g |
| |
protein: 74.43g |
| |
carbs: 84.67g |
|
-
|
-
|
| May 2020 |
| Wed 20th: |
217 *
|
18%
|
fat: 2.52g |
| |
protein: 28.34g |
| |
carbs: 18.65g |
|
-
|
-
|
| Fri 15th: |
395 *
|
33%
|
fat: 8.92g |
| |
protein: 34.44g |
| |
carbs: 38.65g |
|
-
|
-
|
| Wed 13th: |
217 *
|
18%
|
fat: 2.52g |
| |
protein: 28.34g |
| |
carbs: 18.65g |
|
-
|
-
|
| Tue 12th: |
1210 *
|
101%
|
fat: 52.19g |
| |
protein: 90.20g |
| |
carbs: 90.77g |
|
-
|
-
|
| Mon 11th: |
1094 *
|
91%
|
fat: 54.30g |
| |
protein: 77.40g |
| |
carbs: 72.10g |
|
-
|
-
|
| Tue 5th: |
918 *
|
76%
|
fat: 40.68g |
| |
protein: 40.11g |
| |
carbs: 102.77g |
|
-
|
-
|
| Mon 4th: |
1021 *
|
85%
|
fat: 34.44g |
| |
protein: 57.50g |
| |
carbs: 124.95g |
|
-
|
-
|
| Sat 2nd: |
493 *
|
41%
|
fat: 13.71g |
| |
protein: 16.63g |
| |
carbs: 69.34g |
|
-
|
-
|
| Fri 1st: |
900 *
|
75%
|
fat: 33.44g |
| |
protein: 44.12g |
| |
carbs: 104.51g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1461 *
|
122%
|
fat: 62.10g |
| |
protein: 70.72g |
| |
carbs: 156.74g |
|
-
|
-
|
| Wed 29th: |
923 *
|
77%
|
fat: 37.68g |
| |
protein: 26.13g |
| |
carbs: 119.49g |
|
-
|
-
|
| Tue 28th: |
738 *
|
62%
|
fat: 41.39g |
| |
protein: 38.50g |
| |
carbs: 55.69g |
|
-
|
-
|
| Mon 27th: |
749 *
|
62%
|
fat: 25.56g |
| |
protein: 26.95g |
| |
carbs: 109.92g |
|
-
|
-
|
| Sun 26th: |
1900 *
|
158%
|
fat: 68.36g |
| |
protein: 110.98g |
| |
carbs: 208.42g |
|
-
|
-
|
| Sat 25th: |
899 *
|
75%
|
fat: 36.18g |
| |
protein: 48.48g |
| |
carbs: 102.31g |
|
-
|
-
|
| Fri 24th: |
1061 *
|
88%
|
fat: 39.13g |
| |
protein: 37.35g |
| |
carbs: 148.77g |
|
-
|
-
|
| Thu 23rd: |
953 *
|
79%
|
fat: 44.09g |
| |
protein: 41.22g |
| |
carbs: 104.48g |
|
-
|
-
|
