| February 2015 |
| Mon 2nd: |
560 *
|
37%
|
fat: 16.50g |
| |
protein: 23.50g |
| |
carbs: 81.50g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
616 *
|
41%
|
fat: 30.06g |
| |
protein: 24.04g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sat 24th: |
310 *
|
21%
|
fat: 3.50g |
| |
protein: 8.50g |
| |
carbs: 61.50g |
|
-
|
-
|
| Fri 23rd: |
1100 *
|
73%
|
fat: 79.65g |
| |
protein: 62.72g |
| |
carbs: 30.25g |
|
-
|
-
|
| Wed 21st: |
682 *
|
45%
|
fat: 37.94g |
| |
protein: 30.08g |
| |
carbs: 54.77g |
|
-
|
-
|
| Tue 20th: |
866 *
|
58%
|
fat: 34.06g |
| |
protein: 21.04g |
| |
carbs: 115.00g |
|
-
|
-
|
| Mon 19th: |
1042 *
|
69%
|
fat: 45.98g |
| |
protein: 44.84g |
| |
carbs: 106.65g |
|
-
|
-
|
| Sun 18th: |
1463 *
|
98%
|
fat: 68.89g |
| |
protein: 92.64g |
| |
carbs: 111.66g |
|
2003*
|
 540
|
| Sat 17th: |
310 *
|
21%
|
fat: 3.50g |
| |
protein: 8.50g |
| |
carbs: 61.50g |
|
-
|
-
|
| Sun 11th: |
1459 *
|
97%
|
fat: 85.00g |
| |
protein: 44.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Sat 10th: |
1310 *
|
87%
|
fat: 56.63g |
| |
protein: 55.95g |
| |
carbs: 139.76g |
|
-
|
-
|
| Fri 9th: |
1035 *
|
69%
|
fat: 54.63g |
| |
protein: 37.95g |
| |
carbs: 95.76g |
|
2138*
|
1103
|
| Thu 8th: |
958
|
64%
|
fat: 61.34g |
| |
protein: 39.29g |
| |
carbs: 61.08g |
|
2097*
|
1139
|
| Wed 7th: |
904 *
|
60%
|
fat: 53.82g |
| |
protein: 36.33g |
| |
carbs: 68.04g |
|
1865
|
961
|
| Thu 1st: |
326 *
|
22%
|
fat: 13.06g |
| |
protein: 7.04g |
| |
carbs: 43.00g |
|
1698*
|
1372
|
| May 2014 |
| Sat 10th: |
1850 *
|
123%
|
fat: 52.29g |
| |
protein: 251.16g |
| |
carbs: 87.11g |
|
-
|
-
|
| Fri 9th: |
1386 *
|
92%
|
fat: 35.69g |
| |
protein: 58.52g |
| |
carbs: 129.73g |
|
-
|
-
|
| Thu 8th: |
1310 *
|
87%
|
fat: 75.28g |
| |
protein: 44.64g |
| |
carbs: 109.50g |
|
-
|
-
|
| Wed 7th: |
899 *
|
60%
|
fat: 48.31g |
| |
protein: 37.53g |
| |
carbs: 74.77g |
|
-
|
-
|
| Tue 6th: |
1011 *
|
67%
|
fat: 60.55g |
| |
protein: 50.84g |
| |
carbs: 62.56g |
|
-
|
-
|
