| May 2024 |
| Sat 25th: |
417 *
|
11%
|
fat: 29.47g |
| |
protein: 33.12g |
| |
carbs: 2.26g |
|
-
|
-
|
| Wed 22nd: |
263 *
|
7%
|
fat: 13.32g |
| |
protein: 31.61g |
| |
carbs: 2.72g |
|
-
|
-
|
| Mon 20th: |
241 *
|
6%
|
fat: 9.09g |
| |
protein: 35.06g |
| |
carbs: 2.98g |
|
-
|
-
|
| Sat 18th: |
288 *
|
7%
|
fat: 14.46g |
| |
protein: 34.00g |
| |
carbs: 4.02g |
|
-
|
-
|
| Sat 4th: |
249 *
|
6%
|
fat: 10.15g |
| |
protein: 34.47g |
| |
carbs: 4.78g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
812 *
|
21%
|
fat: 28.58g |
| |
protein: 69.13g |
| |
carbs: 69.96g |
|
-
|
-
|
| Fri 22nd: |
241 *
|
6%
|
fat: 9.09g |
| |
protein: 35.06g |
| |
carbs: 2.98g |
|
-
|
-
|
| Mon 18th: |
277 *
|
7%
|
fat: 0.40g |
| |
protein: 6.16g |
| |
carbs: 62.62g |
|
-
|
-
|
| February 2024 |
| Fri 9th: |
584 *
|
15%
|
fat: 20.78g |
| |
protein: 47.36g |
| |
carbs: 51.70g |
|
-
|
-
|
| Tue 6th: |
3232 *
|
84%
|
fat: 64.81g |
| |
protein: 257.03g |
| |
carbs: 398.75g |
|
-
|
-
|
| Mon 5th: |
2516 *
|
65%
|
fat: 63.40g |
| |
protein: 264.50g |
| |
carbs: 210.18g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
521 *
|
14%
|
fat: 20.51g |
| |
protein: 36.08g |
| |
carbs: 48.94g |
|
-
|
-
|
| December 2023 |
| Tue 19th: |
194 *
|
5%
|
fat: 13.12g |
| |
protein: 16.61g |
| |
carbs: 1.02g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
4544 *
|
118%
|
fat: 98.47g |
| |
protein: 288.57g |
| |
carbs: 614.64g |
|
-
|
-
|
| Fri 24th: |
3097 *
|
80%
|
fat: 100.52g |
| |
protein: 274.10g |
| |
carbs: 265.77g |
|
-
|
-
|
| October 2023 |
| Sun 22nd: |
4272 *
|
111%
|
fat: 96.24g |
| |
protein: 282.45g |
| |
carbs: 556.39g |
|
-
|
-
|
| Sat 21st: |
3097 *
|
80%
|
fat: 100.52g |
| |
protein: 274.10g |
| |
carbs: 265.77g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
4122 *
|
107%
|
fat: 90.60g |
| |
protein: 281.50g |
| |
carbs: 534.27g |
|
-
|
-
|
| Fri 29th: |
3092 *
|
80%
|
fat: 93.52g |
| |
protein: 272.52g |
| |
carbs: 278.47g |
|
-
|
-
|
| Wed 13th: |
2198 *
|
57%
|
fat: 79.45g |
| |
protein: 29.99g |
| |
carbs: 333.05g |
|
-
|
-
|
