| December 2014 |
| Mon 29th: |
1785 *
|
74%
|
fat: 55.23g |
| |
protein: 121.36g |
| |
carbs: 218.06g |
|
-
|
-
|
| November 2014 |
| Wed 12th: |
2521 *
|
105%
|
fat: 96.89g |
| |
protein: 164.83g |
| |
carbs: 272.16g |
|
-
|
-
|
| Tue 11th: |
2104 *
|
88%
|
fat: 58.40g |
| |
protein: 153.25g |
| |
carbs: 260.42g |
|
-
|
-
|
| September 2014 |
| Sat 13th: |
897 *
|
37%
|
fat: 36.41g |
| |
protein: 64.96g |
| |
carbs: 81.80g |
|
-
|
-
|
| Thu 11th: |
1451 *
|
60%
|
fat: 38.29g |
| |
protein: 138.18g |
| |
carbs: 152.54g |
|
-
|
-
|
| Wed 10th: |
2043 *
|
85%
|
fat: 67.54g |
| |
protein: 192.75g |
| |
carbs: 183.18g |
|
-
|
-
|
| Tue 9th: |
2377 *
|
99%
|
fat: 83.87g |
| |
protein: 182.78g |
| |
carbs: 245.23g |
|
-
|
-
|
| Mon 8th: |
2239 *
|
93%
|
fat: 74.51g |
| |
protein: 181.40g |
| |
carbs: 231.76g |
|
-
|
-
|
| August 2014 |
| Fri 22nd: |
160 *
|
7%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| July 2014 |
| Wed 23rd: |
1779 *
|
74%
|
fat: 58.51g |
| |
protein: 129.97g |
| |
carbs: 198.45g |
|
-
|
-
|
| Mon 21st: |
2216 *
|
92%
|
fat: 71.97g |
| |
protein: 164.12g |
| |
carbs: 240.82g |
|
-
|
-
|
| April 2014 |
| Tue 22nd: |
2056 *
|
86%
|
fat: 93.33g |
| |
protein: 153.79g |
| |
carbs: 166.52g |
|
-
|
-
|
| Sat 12th: |
2103 *
|
88%
|
fat: 66.92g |
| |
protein: 125.21g |
| |
carbs: 254.94g |
|
-
|
-
|
| Thu 10th: |
2011 *
|
84%
|
fat: 95.13g |
| |
protein: 146.90g |
| |
carbs: 154.53g |
|
-
|
-
|
| Wed 9th: |
2031 *
|
85%
|
fat: 62.56g |
| |
protein: 190.60g |
| |
carbs: 186.61g |
|
-
|
-
|
| Tue 8th: |
2158 *
|
90%
|
fat: 77.60g |
| |
protein: 204.91g |
| |
carbs: 185.06g |
|
-
|
-
|
| Mon 7th: |
2001 *
|
83%
|
fat: 74.40g |
| |
protein: 155.18g |
| |
carbs: 195.20g |
|
-
|
-
|
| Fri 4th: |
2073 *
|
86%
|
fat: 67.22g |
| |
protein: 181.74g |
| |
carbs: 190.47g |
|
-
|
-
|
| Thu 3rd: |
2056 *
|
86%
|
fat: 80.27g |
| |
protein: 168.23g |
| |
carbs: 186.26g |
|
-
|
-
|
| Wed 2nd: |
2049 *
|
85%
|
fat: 65.58g |
| |
protein: 162.59g |
| |
carbs: 219.83g |
|
-
|
-
|
