| November 2013 |
| Mon 4th: |
1366 *
|
98%
|
fat: 26.62g |
| |
protein: 76.21g |
| |
carbs: 215.81g |
|
-
|
-
|
| October 2013 |
| Tue 22nd: |
1531
|
109%
|
fat: 30.00g |
| |
protein: 90.00g |
| |
carbs: 227.00g |
|
-
|
-
|
| Mon 21st: |
1160 *
|
83%
|
fat: 29.00g |
| |
protein: 82.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
649 *
|
46%
|
fat: 31.12g |
| |
protein: 32.36g |
| |
carbs: 51.78g |
|
-
|
-
|
| Mon 26th: |
1718 *
|
123%
|
fat: 46.19g |
| |
protein: 94.01g |
| |
carbs: 248.34g |
|
-
|
-
|
| July 2011 |
| Fri 22nd: |
1257 *
|
90%
|
fat: 27.65g |
| |
protein: 64.51g |
| |
carbs: 79.14g |
|
-
|
-
|
| Thu 21st: |
981 *
|
70%
|
fat: 55.60g |
| |
protein: 102.27g |
| |
carbs: 10.97g |
|
-
|
-
|
| Wed 20th: |
1383 *
|
99%
|
fat: 28.24g |
| |
protein: 106.43g |
| |
carbs: 170.16g |
|
-
|
-
|
| Tue 19th: |
1322 *
|
94%
|
fat: 25.00g |
| |
protein: 104.93g |
| |
carbs: 138.67g |
|
-
|
-
|
| Sat 16th: |
1062 *
|
76%
|
fat: 33.60g |
| |
protein: 33.90g |
| |
carbs: 165.70g |
|
-
|
-
|
| Fri 15th: |
1439 *
|
103%
|
fat: 24.60g |
| |
protein: 75.25g |
| |
carbs: 121.50g |
|
-
|
-
|
| Thu 14th: |
1333
|
95%
|
fat: 47.14g |
| |
protein: 87.28g |
| |
carbs: 121.63g |
|
-
|
-
|
| Wed 13th: |
1227
|
88%
|
fat: 38.24g |
| |
protein: 69.43g |
| |
carbs: 152.16g |
|
-
|
-
|
| Tue 12th: |
1414
|
79%
|
fat: 44.01g |
| |
protein: 66.04g |
| |
carbs: 212.94g |
|
-
|
-
|
| June 2011 |
| Thu 2nd: |
1537
|
85%
|
fat: 55.40g |
| |
protein: 50.36g |
| |
carbs: 197.29g |
|
-
|
-
|
| February 2011 |
| Fri 11th: |
360 *
|
20%
|
fat: 7.50g |
| |
protein: 20.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 10th: |
1432
|
80%
|
fat: 24.00g |
| |
protein: 97.00g |
| |
carbs: 123.67g |
|
-
|
-
|
| Wed 9th: |
1487 *
|
106%
|
fat: 49.08g |
| |
protein: 117.86g |
| |
carbs: 133.97g |
|
-
|
-
|
| Tue 8th: |
1041 *
|
74%
|
fat: 32.62g |
| |
protein: 67.35g |
| |
carbs: 117.26g |
|
-
|
-
|
| Mon 7th: |
1375
|
98%
|
fat: 40.97g |
| |
protein: 74.63g |
| |
carbs: 172.82g |
|
-
|
-
|
