| July 2013 |
| Fri 5th: |
118 *
|
7%
|
fat: 5.93g |
| |
protein: 6.24g |
| |
carbs: 8.38g |
|
-
|
-
|
| December 2011 |
| Thu 1st: |
463 *
|
26%
|
fat: 17.53g |
| |
protein: 23.26g |
| |
carbs: 59.64g |
|
2613*
|
 2150
|
| November 2011 |
| Wed 30th: |
826 *
|
46%
|
fat: 17.84g |
| |
protein: 30.18g |
| |
carbs: 135.14g |
|
-
|
-
|
| Tue 29th: |
1443 *
|
80%
|
fat: 65.50g |
| |
protein: 36.75g |
| |
carbs: 182.01g |
|
2613*
|
1170
|
| Mon 28th: |
1260 *
|
70%
|
fat: 40.43g |
| |
protein: 61.94g |
| |
carbs: 165.28g |
|
2613*
|
1353
|
| Sun 27th: |
1984 *
|
110%
|
fat: 81.72g |
| |
protein: 71.73g |
| |
carbs: 252.45g |
|
2613*
|
629
|
| Sat 26th: |
1426 *
|
79%
|
fat: 60.44g |
| |
protein: 53.24g |
| |
carbs: 168.15g |
|
2613*
|
1187
|
| Sat 19th: |
1290 *
|
72%
|
fat: 42.25g |
| |
protein: 51.50g |
| |
carbs: 173.75g |
|
2838*
|
1548
|
| Tue 15th: |
640 *
|
36%
|
fat: 14.00g |
| |
protein: 29.00g |
| |
carbs: 102.00g |
|
2613*
|
1973
|
| Mon 14th: |
1460 *
|
81%
|
fat: 58.00g |
| |
protein: 85.50g |
| |
carbs: 150.50g |
|
2951*
|
1491
|
| Sun 13th: |
1688 *
|
94%
|
fat: 82.83g |
| |
protein: 81.43g |
| |
carbs: 157.48g |
|
2838*
|
1150
|
| Wed 9th: |
205 *
|
11%
|
fat: 3.75g |
| |
protein: 19.00g |
| |
carbs: 25.00g |
|
2613*
|
2408
|
| Tue 8th: |
1601 *
|
89%
|
fat: 51.81g |
| |
protein: 81.42g |
| |
carbs: 205.40g |
|
2613*
|
1012
|
| Mon 7th: |
330 *
|
18%
|
fat: 2.50g |
| |
protein: 20.00g |
| |
carbs: 57.50g |
|
2613*
|
2283
|
| Sun 6th: |
1142 *
|
63%
|
fat: 47.48g |
| |
protein: 64.56g |
| |
carbs: 120.25g |
|
2613*
|
1471
|
| Sat 5th: |
1447 *
|
80%
|
fat: 36.47g |
| |
protein: 112.41g |
| |
carbs: 171.10g |
|
2763*
|
1316
|
| Thu 3rd: |
1523 *
|
85%
|
fat: 65.42g |
| |
protein: 82.53g |
| |
carbs: 173.17g |
|
2613*
|
1090
|
| Wed 2nd: |
1469 *
|
82%
|
fat: 47.25g |
| |
protein: 91.39g |
| |
carbs: 175.37g |
|
2745*
|
1276
|
| Tue 1st: |
1861 *
|
103%
|
fat: 54.33g |
| |
protein: 89.98g |
| |
carbs: 257.19g |
|
2613*
|
752
|
| October 2011 |
| Mon 31st: |
294 *
|
16%
|
fat: 11.70g |
| |
protein: 21.26g |
| |
carbs: 23.35g |
|
2613*
|
2319
|
