charity.munoz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Wed 11th: 452 * -
fat: 11.73g
|
protein: 38.05g
|
carbs: 49.88g
- -
Mon 9th: 1066 * -
fat: 25.14g
|
protein: 46.46g
|
carbs: 174.18g
- -
Mon 2nd: 1437 * -
fat: 45.64g
|
protein: 61.94g
|
carbs: 202.26g
- -
May 2014
Thu 22nd: 1675 * -
fat: 50.89g
|
protein: 40.95g
|
carbs: 267.89g
2542*  867
Wed 21st: - - 2057* -
Tue 20th: 1601 * -
fat: 27.55g
|
protein: 59.23g
|
carbs: 269.23g
2579*  978
Mon 19th: 1470 * -
fat: 47.35g
|
protein: 36.63g
|
carbs: 220.02g
- -
Mon 12th: 1092 * -
fat: 39.56g
|
protein: 33.22g
|
carbs: 154.93g
- -
Thu 8th: 1410 * -
fat: 59.21g
|
protein: 44.00g
|
carbs: 175.16g
2231*  821
Wed 7th: 1912 * -
fat: 65.34g
|
protein: 79.77g
|
carbs: 258.37g
- -
Tue 6th: 1145 * -
fat: 44.58g
|
protein: 46.98g
|
carbs: 149.48g
2191*  1046
Mon 5th: 1615 * -
fat: 48.15g
|
protein: 54.47g
|
carbs: 256.22g
2108*  493
April 2014
Tue 29th: 1604 * -
fat: 55.55g
|
protein: 76.80g
|
carbs: 209.04g
2266*  662
Mon 28th: 1528 * -
fat: 36.98g
|
protein: 62.81g
|
carbs: 245.96g
2238*  710
Fri 25th: 1500 * -
fat: 63.73g
|
protein: 61.05g
|
carbs: 183.67g
2231*  731
Thu 24th: 1456 * -
fat: 43.43g
|
protein: 68.48g
|
carbs: 205.64g
2227*  771
Wed 23rd: 1402 * -
fat: 59.38g
|
protein: 38.62g
|
carbs: 195.33g
2447*  1045
Tue 22nd: 1162 * -
fat: 45.63g
|
protein: 51.54g
|
carbs: 144.59g
- -
Mon 21st: 1296 * -
fat: 46.57g
|
protein: 56.89g
|
carbs: 175.96g
2240*  944
May 2012
Wed 9th: 352 * -
fat: 9.76g
|
protein: 4.61g
|
carbs: 68.68g
- -
December 2011
Wed 14th: 1440 * -
fat: 52.59g
|
protein: 65.05g
|
carbs: 178.46g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.