| March 2011 |
| Wed 9th: |
228 *
|
-
|
fat: 16.21g |
| |
protein: 18.14g |
| |
carbs: 0.98g |
|
-
|
-
|
| Tue 8th: |
107 *
|
-
|
fat: 7.55g |
| |
protein: 7.69g |
| |
carbs: 2.67g |
|
-
|
-
|
| Mon 7th: |
645 *
|
-
|
fat: 46.03g |
| |
protein: 28.36g |
| |
carbs: 33.12g |
|
-
|
-
|
| Sun 6th: |
273 *
|
-
|
fat: 15.28g |
| |
protein: 21.15g |
| |
carbs: 11.81g |
|
-
|
-
|
| Sat 5th: |
296 *
|
-
|
fat: 9.76g |
| |
protein: 24.24g |
| |
carbs: 35.89g |
|
-
|
-
|
| Thu 3rd: |
363 *
|
-
|
fat: 18.30g |
| |
protein: 21.05g |
| |
carbs: 31.09g |
|
-
|
-
|
| Wed 2nd: |
611 *
|
-
|
fat: 36.00g |
| |
protein: 43.64g |
| |
carbs: 43.20g |
|
-
|
-
|
| Tue 1st: |
767 *
|
-
|
fat: 48.55g |
| |
protein: 49.62g |
| |
carbs: 49.19g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
2504
|
-
|
fat: 192.62g |
| |
protein: 145.82g |
| |
carbs: 56.54g |
|
-
|
-
|
| Sun 27th: |
16 *
|
-
|
fat: 0.28g |
| |
protein: 1.16g |
| |
carbs: 3.08g |
|
-
|
-
|
| Sun 20th: |
1247 *
|
-
|
fat: 94.75g |
| |
protein: 70.61g |
| |
carbs: 39.72g |
|
-
|
-
|
| Sun 13th: |
1394
|
-
|
fat: 88.45g |
| |
protein: 101.48g |
| |
carbs: 34.47g |
|
-
|
-
|
| Fri 11th: |
707
|
-
|
fat: 40.66g |
| |
protein: 48.78g |
| |
carbs: 36.65g |
|
-
|
-
|
| Thu 10th: |
654 *
|
-
|
fat: 42.41g |
| |
protein: 50.55g |
| |
carbs: 19.38g |
|
-
|
-
|
| Wed 9th: |
1265 *
|
-
|
fat: 88.85g |
| |
protein: 91.10g |
| |
carbs: 33.71g |
|
-
|
-
|
| Tue 8th: |
971 *
|
-
|
fat: 74.99g |
| |
protein: 56.91g |
| |
carbs: 13.38g |
|
-
|
-
|
| Mon 7th: |
1619 *
|
-
|
fat: 121.96g |
| |
protein: 91.84g |
| |
carbs: 39.03g |
|
-
|
-
|
| Sun 6th: |
1080 *
|
-
|
fat: 71.77g |
| |
protein: 75.56g |
| |
carbs: 41.88g |
|
-
|
-
|
