| June 2013 |
| Wed 5th: |
768 *
|
55%
|
fat: 37.61g |
| |
protein: 29.60g |
| |
carbs: 81.21g |
|
-
|
-
|
| Mon 3rd: |
176 *
|
13%
|
fat: 1.44g |
| |
protein: 20.35g |
| |
carbs: 18.88g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
1362 *
|
97%
|
fat: 56.68g |
| |
protein: 53.04g |
| |
carbs: 167.79g |
|
-
|
-
|
| Fri 12th: |
443 *
|
32%
|
fat: 6.66g |
| |
protein: 23.92g |
| |
carbs: 71.22g |
|
-
|
-
|
| Thu 11th: |
758 *
|
54%
|
fat: 26.16g |
| |
protein: 36.97g |
| |
carbs: 99.99g |
|
-
|
-
|
| Wed 10th: |
942 *
|
67%
|
fat: 35.58g |
| |
protein: 46.73g |
| |
carbs: 120.27g |
|
-
|
-
|
| Sat 6th: |
1255 *
|
90%
|
fat: 39.41g |
| |
protein: 67.51g |
| |
carbs: 158.32g |
|
-
|
-
|
| March 2013 |
| Thu 7th: |
180 *
|
13%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 6th: |
163 *
|
12%
|
fat: 3.22g |
| |
protein: 6.18g |
| |
carbs: 28.94g |
|
-
|
-
|
| Mon 4th: |
176 *
|
13%
|
fat: 1.44g |
| |
protein: 20.35g |
| |
carbs: 18.88g |
|
-
|
-
|
| Sat 2nd: |
344 *
|
25%
|
fat: 18.28g |
| |
protein: 9.63g |
| |
carbs: 37.47g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
868 *
|
62%
|
fat: 23.67g |
| |
protein: 46.71g |
| |
carbs: 119.94g |
|
2743*
|
 1875
|
| Thu 14th: |
330 *
|
24%
|
fat: 4.81g |
| |
protein: 26.75g |
| |
carbs: 44.89g |
|
-
|
-
|
| Wed 13th: |
287 *
|
20%
|
fat: 3.62g |
| |
protein: 18.65g |
| |
carbs: 52.01g |
|
-
|
-
|
| Tue 12th: |
693 *
|
50%
|
fat: 35.74g |
| |
protein: 41.02g |
| |
carbs: 53.53g |
|
-
|
-
|
| Sun 10th: |
699 *
|
50%
|
fat: 43.05g |
| |
protein: 38.56g |
| |
carbs: 42.04g |
|
-
|
-
|
| Wed 6th: |
765 *
|
55%
|
fat: 28.42g |
| |
protein: 41.17g |
| |
carbs: 91.66g |
|
-
|
-
|
| Tue 5th: |
1937 *
|
138%
|
fat: 223.31g |
| |
protein: 115.80g |
| |
carbs: 125.32g |
|
2794*
|
857
|
| Mon 4th: |
354 *
|
25%
|
fat: 16.38g |
| |
protein: 27.96g |
| |
carbs: 21.80g |
|
-
|
-
|
| Fri 1st: |
1131 *
|
81%
|
fat: 43.11g |
| |
protein: 33.74g |
| |
carbs: 159.76g |
|
2743*
|
1612
|
