gwetin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Wed 8th: - - 2021* -
February 2013
Fri 8th: 2197 * 157%
fat: 109.74g
|
protein: 105.38g
|
carbs: 207.62g
1238*  959
Thu 7th: 2197 * 157%
fat: 109.74g
|
protein: 105.38g
|
carbs: 207.62g
1238*  959
Wed 6th: 2197 * 157%
fat: 109.74g
|
protein: 105.38g
|
carbs: 207.62g
1103*  1094
Tue 5th: 1657 * 118%
fat: 97.74g
|
protein: 93.38g
|
carbs: 117.62g
1430*  227
Mon 4th: - - 1762* -
Sun 3rd: - - 1762* -
Sat 2nd: 1755 * 125%
fat: 64.39g
|
protein: 86.60g
|
carbs: 209.92g
1827*  72
Fri 1st: 1755 * 125%
fat: 64.39g
|
protein: 86.60g
|
carbs: 209.92g
1956  201
January 2013
Thu 31st: 1755 * 125%
fat: 64.39g
|
protein: 86.60g
|
carbs: 209.92g
1956*  201
Wed 30th: 1195 * 85%
fat: 31.67g
|
protein: 55.47g
|
carbs: 171.38g
1236*  41
Tue 29th: - - 1956* -
Mon 28th: - - 1956 -
Sun 27th: - - 1425* -
Sat 26th: - - 1503* -
Fri 25th: - - 1444* -
Thu 24th: - - 1956* -
Wed 23rd: - - 1956* -
Tue 22nd: - - 1956* -
Mon 21st: - - 1956* -

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