| October 2022 |
| Mon 31st: |
403 *
|
37%
|
fat: 11.40g |
| |
protein: 12.50g |
| |
carbs: 63.70g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
-
|
-
|
|
2311*
|
-
|
| Fri 24th: |
435 *
|
40%
|
fat: 10.08g |
| |
protein: 20.49g |
| |
carbs: 66.39g |
|
2394*
|
 1959
|
| October 2021 |
| Thu 28th: |
378 *
|
35%
|
fat: 5.93g |
| |
protein: 20.81g |
| |
carbs: 60.05g |
|
-
|
-
|
| Mon 18th: |
938 *
|
86%
|
fat: 73.05g |
| |
protein: 46.93g |
| |
carbs: 28.42g |
|
-
|
-
|
| September 2021 |
| Tue 28th: |
797 *
|
73%
|
fat: 40.12g |
| |
protein: 59.58g |
| |
carbs: 49.64g |
|
-
|
-
|
| Mon 27th: |
212 *
|
19%
|
fat: 9.29g |
| |
protein: 27.17g |
| |
carbs: 8.57g |
|
-
|
-
|
| Thu 23rd: |
225 *
|
21%
|
fat: 10.00g |
| |
protein: 16.64g |
| |
carbs: 16.67g |
|
-
|
-
|
| August 2021 |
| Tue 10th: |
283 *
|
26%
|
fat: 17.56g |
| |
protein: 20.14g |
| |
carbs: 10.70g |
|
-
|
-
|
| Mon 2nd: |
184 *
|
17%
|
fat: 5.30g |
| |
protein: 13.46g |
| |
carbs: 20.89g |
|
-
|
-
|
| March 2021 |
| Thu 18th: |
329 *
|
30%
|
fat: 29.27g |
| |
protein: 12.10g |
| |
carbs: 7.25g |
|
-
|
-
|
| January 2021 |
| Sun 10th: |
714 *
|
65%
|
fat: 42.73g |
| |
protein: 51.33g |
| |
carbs: 30.08g |
|
-
|
-
|
| Fri 8th: |
220 *
|
20%
|
fat: 7.97g |
| |
protein: 30.82g |
| |
carbs: 5.55g |
|
-
|
-
|
| December 2020 |
| Mon 14th: |
391 *
|
36%
|
fat: 20.95g |
| |
protein: 26.89g |
| |
carbs: 22.72g |
|
-
|
-
|
| August 2020 |
| Mon 24th: |
272 *
|
25%
|
fat: 16.38g |
| |
protein: 11.65g |
| |
carbs: 20.42g |
|
-
|
-
|
| Mon 10th: |
169 *
|
15%
|
fat: 5.41g |
| |
protein: 7.42g |
| |
carbs: 22.30g |
|
-
|
-
|
| May 2020 |
| Tue 19th: |
31 *
|
3%
|
fat: 0.21g |
| |
protein: 1.00g |
| |
carbs: 7.06g |
|
-
|
-
|
| April 2020 |
| Mon 13th: |
175 *
|
16%
|
fat: 3.65g |
| |
protein: 31.31g |
| |
carbs: 2.32g |
|
-
|
-
|
| Thu 9th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 8th: |
656 *
|
60%
|
fat: 37.22g |
| |
protein: 54.83g |
| |
carbs: 29.33g |
|
-
|
-
|
| Tue 7th: |
1558 *
|
142%
|
fat: 138.97g |
| |
protein: 68.93g |
| |
carbs: 20.91g |
|
-
|
-
|
