Laura1999999999's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 5th: 1253 * 96%
fat: 70.97g
|
protein: 20.62g
|
carbs: 137.15g
- -
Mon 3rd: 1633 * 126%
fat: 77.56g
|
protein: 44.38g
|
carbs: 193.63g
- -
May 2024
Mon 20th: 1289 * 99%
fat: 63.63g
|
protein: 69.79g
|
carbs: 104.44g
- -
January 2024
Mon 8th: 870 * 67%
fat: 30.47g
|
protein: 63.58g
|
carbs: 84.82g
- -
October 2023
Tue 10th: 1395 * 107%
fat: 53.71g
|
protein: 69.00g
|
carbs: 167.80g
- -
June 2023
Mon 26th: 651 * 50%
fat: 31.28g
|
protein: 27.92g
|
carbs: 64.00g
- -
Thu 1st: 322 * 25%
fat: 15.28g
|
protein: 5.46g
|
carbs: 39.98g
- -
May 2023
Sun 28th: 1248 * 96%
fat: 43.10g
|
protein: 48.20g
|
carbs: 168.25g
- -
Tue 23rd: 1209 * 93%
fat: 31.79g
|
protein: 71.95g
|
carbs: 162.60g
- -
Fri 12th: 16 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 2.56g
- -
Mon 1st: 1160 * 89%
fat: 65.16g
|
protein: 51.52g
|
carbs: 81.11g
- -
April 2023
Sun 30th: 1286 * 99%
fat: 66.02g
|
protein: 45.08g
|
carbs: 122.95g
- -
Sun 23rd: 1023 * 79%
fat: 44.23g
|
protein: 36.45g
|
carbs: 123.53g
- -
March 2023
Wed 15th: 737 * 57%
fat: 26.33g
|
protein: 16.24g
|
carbs: 112.00g
- -
February 2023
Sat 4th: 427 * 33%
fat: 11.68g
|
protein: 37.06g
|
carbs: 45.00g
- -
January 2023
Thu 26th: 1364 * 105%
fat: 69.66g
|
protein: 64.15g
|
carbs: 124.72g
- -
Thu 19th: 1029 * 79%
fat: 34.41g
|
protein: 53.14g
|
carbs: 126.32g
- -
Sat 14th: 1293 * 99%
fat: 62.86g
|
protein: 48.69g
|
carbs: 137.88g
- -
Sun 8th: 1163 * 89%
fat: 37.74g
|
protein: 59.14g
|
carbs: 157.82g
- -
Sat 7th: 1277 * 98%
fat: 49.02g
|
protein: 82.80g
|
carbs: 134.61g
- -

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