Lindi Lush 11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Wed 24th: - - 12* -
Tue 23rd: - - 366* -
Mon 22nd: - - 319* -
Sun 21st: - - 330* -
Sat 20th: - - 87* -
Fri 19th: - - 597* -
Thu 18th: - - 420* -
Wed 17th: - - 292* -
Tue 16th: - - 108* -
Mon 15th: - - 345* -
Sun 14th: - - 453* -
Sat 13th: 289 * 19%
fat: 11.35g
|
protein: 20.57g
|
carbs: 25.80g
59*  230
Fri 12th: 296 * 20%
fat: 8.87g
|
protein: 30.36g
|
carbs: 23.01g
499*  203
Thu 11th: 812 * 54%
fat: 33.80g
|
protein: 67.72g
|
carbs: 60.12g
316*  496
Wed 10th: 1015 * 68%
fat: 41.80g
|
protein: 73.39g
|
carbs: 97.11g
1066*  51
Tue 9th: 1052 * 70%
fat: 38.46g
|
protein: 100.04g
|
carbs: 76.50g
104*  948
Mon 8th: - - 272* -
Sun 7th: - - 318* -
Sat 6th: - - 103* -
Fri 5th: 700 * 47%
fat: 15.50g
|
protein: 39.00g
|
carbs: 62.00g
597*  103

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