| June 2024 |
| Tue 4th: |
1453 *
|
65%
|
fat: 54.13g |
| |
protein: 111.65g |
| |
carbs: 127.12g |
|
-
|
-
|
| Mon 3rd: |
1583 *
|
71%
|
fat: 54.17g |
| |
protein: 123.12g |
| |
carbs: 146.24g |
|
-
|
-
|
| Sat 1st: |
505 *
|
23%
|
fat: 20.18g |
| |
protein: 40.45g |
| |
carbs: 41.59g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1971 *
|
89%
|
fat: 79.72g |
| |
protein: 132.35g |
| |
carbs: 176.60g |
|
-
|
-
|
| Thu 30th: |
1593 *
|
72%
|
fat: 50.54g |
| |
protein: 137.32g |
| |
carbs: 142.75g |
|
-
|
-
|
| Wed 29th: |
1729 *
|
78%
|
fat: 71.53g |
| |
protein: 125.75g |
| |
carbs: 141.31g |
|
-
|
-
|
| Tue 28th: |
1431 *
|
64%
|
fat: 41.99g |
| |
protein: 109.66g |
| |
carbs: 151.73g |
|
-
|
-
|
| Mon 27th: |
1643 *
|
74%
|
fat: 61.98g |
| |
protein: 117.60g |
| |
carbs: 146.97g |
|
-
|
-
|
| Sat 25th: |
582 *
|
26%
|
fat: 24.05g |
| |
protein: 48.43g |
| |
carbs: 42.15g |
|
-
|
-
|
| Fri 24th: |
1185 *
|
53%
|
fat: 41.57g |
| |
protein: 97.65g |
| |
carbs: 105.06g |
|
-
|
-
|
| Thu 23rd: |
1475 *
|
66%
|
fat: 40.68g |
| |
protein: 116.81g |
| |
carbs: 158.34g |
|
-
|
-
|
| Wed 22nd: |
1469 *
|
66%
|
fat: 54.81g |
| |
protein: 116.11g |
| |
carbs: 118.96g |
|
-
|
-
|
| Tue 21st: |
1522 *
|
68%
|
fat: 54.13g |
| |
protein: 108.87g |
| |
carbs: 144.56g |
|
-
|
-
|
| Mon 20th: |
952 *
|
43%
|
fat: 40.66g |
| |
protein: 71.73g |
| |
carbs: 72.17g |
|
-
|
-
|
| Fri 17th: |
1504 *
|
68%
|
fat: 72.18g |
| |
protein: 98.38g |
| |
carbs: 110.78g |
|
-
|
-
|
| Thu 16th: |
1695 *
|
76%
|
fat: 57.69g |
| |
protein: 128.53g |
| |
carbs: 159.36g |
|
-
|
-
|
| Wed 15th: |
1541 *
|
69%
|
fat: 47.63g |
| |
protein: 126.32g |
| |
carbs: 143.45g |
|
-
|
-
|
| Tue 14th: |
1513 *
|
68%
|
fat: 55.88g |
| |
protein: 124.84g |
| |
carbs: 121.40g |
|
-
|
-
|
| Mon 13th: |
1693 *
|
76%
|
fat: 62.41g |
| |
protein: 128.11g |
| |
carbs: 148.70g |
|
-
|
-
|
| Fri 10th: |
1088 *
|
49%
|
fat: 32.43g |
| |
protein: 77.27g |
| |
carbs: 120.73g |
|
-
|
-
|
