swensonian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Sun 13th: 503 * 19%
fat: 16.99g
|
protein: 26.97g
|
carbs: 66.37g
- -
Sat 12th: 3250 * 125%
fat: 175.27g
|
protein: 98.22g
|
carbs: 354.01g
- -
February 2011
Thu 10th: 1740 * 67%
fat: 21.03g
|
protein: 43.90g
|
carbs: 347.51g
- -
Wed 9th: 2539 98%
fat: 69.78g
|
protein: 95.32g
|
carbs: 365.87g
- -
Tue 8th: 2582 99%
fat: 33.72g
|
protein: 73.62g
|
carbs: 504.48g
- -
Mon 7th: 630 * 24%
fat: 20.00g
|
protein: 5.00g
|
carbs: 108.00g
- -
Sun 6th: 580 * 22%
fat: 8.22g
|
protein: 42.35g
|
carbs: 84.72g
- -
Sat 5th: 2295 88%
fat: 88.26g
|
protein: 125.64g
|
carbs: 252.82g
- -
Fri 4th: 1931 74%
fat: 80.76g
|
protein: 72.92g
|
carbs: 219.91g
- -
Thu 3rd: 2071 80%
fat: 56.85g
|
protein: 81.49g
|
carbs: 309.10g
- -

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