| January 2013 |
| Tue 22nd: |
-
|
-
|
|
3266*
|
-
|
| December 2012 |
| Thu 13th: |
256 *
|
13%
|
fat: 3.55g |
| |
protein: 9.02g |
| |
carbs: 50.98g |
|
-
|
-
|
| Thu 6th: |
1729 *
|
86%
|
fat: 86.22g |
| |
protein: 106.66g |
| |
carbs: 139.88g |
|
3189*
|
 1460
|
| Wed 5th: |
989 *
|
49%
|
fat: 13.63g |
| |
protein: 77.79g |
| |
carbs: 158.82g |
|
3182*
|
2193
|
| October 2012 |
| Thu 4th: |
674 *
|
34%
|
fat: 27.11g |
| |
protein: 48.45g |
| |
carbs: 59.38g |
|
3112*
|
2438
|
| Wed 3rd: |
1521 *
|
76%
|
fat: 67.44g |
| |
protein: 75.89g |
| |
carbs: 148.76g |
|
2923*
|
1402
|
| Tue 2nd: |
1172 *
|
59%
|
fat: 56.94g |
| |
protein: 51.44g |
| |
carbs: 119.38g |
|
2923*
|
1751
|
| Mon 1st: |
1527 *
|
76%
|
fat: 51.13g |
| |
protein: 72.43g |
| |
carbs: 201.36g |
|
3395*
|
1868
|
| September 2012 |
| Thu 6th: |
635 *
|
32%
|
fat: 20.78g |
| |
protein: 48.89g |
| |
carbs: 65.89g |
|
2857*
|
2222
|
| Wed 5th: |
1621 *
|
81%
|
fat: 98.60g |
| |
protein: 85.76g |
| |
carbs: 101.65g |
|
2993*
|
1372
|
| August 2012 |
| Fri 31st: |
1456 *
|
73%
|
fat: 36.03g |
| |
protein: 84.45g |
| |
carbs: 212.27g |
|
2993*
|
1537
|
| Thu 30th: |
1356 *
|
68%
|
fat: 31.24g |
| |
protein: 85.38g |
| |
carbs: 164.49g |
|
3149*
|
1793
|
| Wed 29th: |
1362 *
|
68%
|
fat: 38.43g |
| |
protein: 95.73g |
| |
carbs: 157.44g |
|
2602*
|
1240
|
| Fri 24th: |
915 *
|
46%
|
fat: 32.72g |
| |
protein: 63.33g |
| |
carbs: 92.00g |
|
2642*
|
1727
|
| Thu 23rd: |
506 *
|
25%
|
fat: 15.90g |
| |
protein: 24.53g |
| |
carbs: 63.77g |
|
2477*
|
1971
|
| Wed 22nd: |
1761 *
|
88%
|
fat: 73.93g |
| |
protein: 104.05g |
| |
carbs: 172.19g |
|
2709*
|
948
|
| Tue 21st: |
1253 *
|
63%
|
fat: 69.76g |
| |
protein: 80.63g |
| |
carbs: 75.27g |
|
-
|
-
|
| Mon 20th: |
1544
|
77%
|
fat: 49.58g |
| |
protein: 72.96g |
| |
carbs: 208.14g |
|
-
|
-
|
| Sun 19th: |
1514
|
76%
|
fat: 52.79g |
| |
protein: 80.09g |
| |
carbs: 185.79g |
|
-
|
-
|
| Sat 18th: |
2003 *
|
100%
|
fat: 58.64g |
| |
protein: 110.84g |
| |
carbs: 261.51g |
|
-
|
-
|
| Fri 17th: |
469
|
23%
|
fat: 22.64g |
| |
protein: 44.67g |
| |
carbs: 20.16g |
|
-
|
-
|
