| August 2024 |
| Mon 19th: |
951 *
|
73%
|
fat: 35.89g |
| |
protein: 34.88g |
| |
carbs: 137.77g |
|
-
|
-
|
| Sun 18th: |
1701 *
|
131%
|
fat: 64.73g |
| |
protein: 69.74g |
| |
carbs: 221.83g |
|
-
|
-
|
| Tue 6th: |
227 *
|
17%
|
fat: 5.15g |
| |
protein: 5.98g |
| |
carbs: 46.77g |
|
-
|
-
|
| Sat 3rd: |
1418 *
|
109%
|
fat: 29.06g |
| |
protein: 36.10g |
| |
carbs: 256.03g |
|
-
|
-
|
| Fri 2nd: |
1235 *
|
95%
|
fat: 41.00g |
| |
protein: 35.85g |
| |
carbs: 182.04g |
|
-
|
-
|
| July 2024 |
| Sat 27th: |
863 *
|
66%
|
fat: 26.99g |
| |
protein: 36.32g |
| |
carbs: 127.39g |
|
-
|
-
|
| June 2024 |
| Wed 12th: |
1209 *
|
93%
|
fat: 54.39g |
| |
protein: 24.51g |
| |
carbs: 164.35g |
|
-
|
-
|
| Tue 11th: |
1529 *
|
118%
|
fat: 42.46g |
| |
protein: 44.93g |
| |
carbs: 263.03g |
|
-
|
-
|
| Mon 10th: |
969 *
|
75%
|
fat: 38.57g |
| |
protein: 56.85g |
| |
carbs: 104.96g |
|
-
|
-
|
| Sun 9th: |
591 *
|
45%
|
fat: 33.28g |
| |
protein: 27.84g |
| |
carbs: 52.44g |
|
-
|
-
|
| Wed 5th: |
1125 *
|
87%
|
fat: 28.43g |
| |
protein: 31.71g |
| |
carbs: 197.70g |
|
-
|
-
|
| Tue 4th: |
1385 *
|
107%
|
fat: 56.69g |
| |
protein: 35.76g |
| |
carbs: 190.85g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
1572 *
|
121%
|
fat: 21.44g |
| |
protein: 66.26g |
| |
carbs: 296.11g |
|
-
|
-
|
| Wed 15th: |
1776 *
|
137%
|
fat: 43.67g |
| |
protein: 87.63g |
| |
carbs: 278.01g |
|
-
|
-
|
| Fri 10th: |
818 *
|
63%
|
fat: 35.94g |
| |
protein: 33.40g |
| |
carbs: 100.32g |
|
-
|
-
|
| Thu 9th: |
1855 *
|
143%
|
fat: 73.44g |
| |
protein: 87.86g |
| |
carbs: 226.16g |
|
-
|
-
|
| Wed 8th: |
1428 *
|
110%
|
fat: 37.94g |
| |
protein: 78.74g |
| |
carbs: 192.82g |
|
-
|
-
|
| Tue 7th: |
1375 *
|
106%
|
fat: 75.63g |
| |
protein: 80.47g |
| |
carbs: 91.75g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
629 *
|
48%
|
fat: 10.65g |
| |
protein: 38.92g |
| |
carbs: 98.17g |
|
-
|
-
|
| Mon 22nd: |
1100 *
|
85%
|
fat: 29.96g |
| |
protein: 28.92g |
| |
carbs: 191.01g |
|
-
|
-
|
