| June 2024 |
| Sat 22nd: |
200 *
|
10%
|
fat: 10.00g |
| |
protein: 19.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| January 2018 |
| Mon 29th: |
1168 *
|
58%
|
fat: 50.59g |
| |
protein: 71.99g |
| |
carbs: 131.18g |
|
-
|
-
|
| July 2017 |
| Tue 25th: |
1158 *
|
58%
|
fat: 72.73g |
| |
protein: 66.23g |
| |
carbs: 58.33g |
|
-
|
-
|
| Mon 24th: |
1351 *
|
68%
|
fat: 60.14g |
| |
protein: 129.66g |
| |
carbs: 68.51g |
|
-
|
-
|
| Sat 22nd: |
375 *
|
19%
|
fat: 16.49g |
| |
protein: 34.16g |
| |
carbs: 25.94g |
|
-
|
-
|
| Fri 21st: |
1546 *
|
77%
|
fat: 75.26g |
| |
protein: 146.66g |
| |
carbs: 69.01g |
|
-
|
-
|
| Thu 20th: |
1281 *
|
64%
|
fat: 67.86g |
| |
protein: 112.98g |
| |
carbs: 62.58g |
|
-
|
-
|
| Wed 19th: |
1482 *
|
74%
|
fat: 72.89g |
| |
protein: 144.98g |
| |
carbs: 58.73g |
|
-
|
-
|
| Tue 18th: |
1302 *
|
65%
|
fat: 66.17g |
| |
protein: 116.09g |
| |
carbs: 59.68g |
|
-
|
-
|
| Mon 17th: |
1304 *
|
65%
|
fat: 52.43g |
| |
protein: 138.35g |
| |
carbs: 65.84g |
|
-
|
-
|
| Fri 14th: |
1534 *
|
77%
|
fat: 82.35g |
| |
protein: 136.27g |
| |
carbs: 62.75g |
|
-
|
-
|
| Thu 13th: |
1477 *
|
74%
|
fat: 74.88g |
| |
protein: 129.25g |
| |
carbs: 74.25g |
|
-
|
-
|
| Wed 12th: |
1541 *
|
77%
|
fat: 77.17g |
| |
protein: 150.67g |
| |
carbs: 60.19g |
|
-
|
-
|
| Tue 11th: |
1252 *
|
63%
|
fat: 58.58g |
| |
protein: 131.41g |
| |
carbs: 53.96g |
|
-
|
-
|
| Mon 10th: |
1211 *
|
61%
|
fat: 66.32g |
| |
protein: 99.29g |
| |
carbs: 55.98g |
|
-
|
-
|
| April 2017 |
| Thu 13th: |
974 *
|
49%
|
fat: 27.26g |
| |
protein: 48.04g |
| |
carbs: 63.87g |
|
2284*
|
 1310
|
| Wed 12th: |
706 *
|
35%
|
fat: 19.10g |
| |
protein: 41.35g |
| |
carbs: 83.21g |
|
2064*
|
1358
|
| January 2017 |
| Thu 26th: |
752 *
|
38%
|
fat: 48.16g |
| |
protein: 59.87g |
| |
carbs: 19.22g |
|
-
|
-
|
| Wed 25th: |
1132 *
|
57%
|
fat: 85.36g |
| |
protein: 79.65g |
| |
carbs: 18.18g |
|
-
|
-
|
| Tue 24th: |
566 *
|
28%
|
fat: 21.66g |
| |
protein: 56.43g |
| |
carbs: 38.27g |
|
-
|
-
|
