| October 2014 |
| Sat 11th: |
226 *
|
10%
|
fat: 7.02g |
| |
protein: 9.85g |
| |
carbs: 35.27g |
|
2562*
|
 2336
|
| Fri 10th: |
656
|
30%
|
fat: 22.09g |
| |
protein: 37.47g |
| |
carbs: 80.25g |
|
1999
|
1343
|
| Thu 9th: |
1476
|
67%
|
fat: 60.69g |
| |
protein: 63.66g |
| |
carbs: 114.66g |
|
2275
|
799
|
| Wed 8th: |
1509
|
69%
|
fat: 38.82g |
| |
protein: 73.51g |
| |
carbs: 171.68g |
|
2194
|
685
|
| Tue 7th: |
1462
|
66%
|
fat: 42.08g |
| |
protein: 71.67g |
| |
carbs: 146.83g |
|
2363
|
901
|
| Mon 6th: |
1461
|
66%
|
fat: 36.22g |
| |
protein: 84.01g |
| |
carbs: 146.64g |
|
2181
|
720
|
| Sun 5th: |
1382
|
63%
|
fat: 40.71g |
| |
protein: 55.92g |
| |
carbs: 142.06g |
|
2314
|
932
|
| Sat 4th: |
1459
|
66%
|
fat: 50.86g |
| |
protein: 78.52g |
| |
carbs: 117.86g |
|
2139
|
680
|
| Fri 3rd: |
1472
|
67%
|
fat: 37.79g |
| |
protein: 57.15g |
| |
carbs: 160.15g |
|
2976
|
1504
|
| Thu 2nd: |
1509
|
69%
|
fat: 36.59g |
| |
protein: 55.22g |
| |
carbs: 128.22g |
|
2257
|
748
|
| Wed 1st: |
581
|
26%
|
fat: 19.55g |
| |
protein: 40.98g |
| |
carbs: 71.64g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
644
|
29%
|
fat: 22.53g |
| |
protein: 43.00g |
| |
carbs: 77.22g |
|
1909
|
1265
|
| Sun 28th: |
1313
|
60%
|
fat: 38.47g |
| |
protein: 56.42g |
| |
carbs: 135.65g |
|
2398
|
1085
|
| Thu 25th: |
1378 *
|
63%
|
fat: 37.76g |
| |
protein: 60.13g |
| |
carbs: 148.12g |
|
2210*
|
832
|
| Tue 23rd: |
997 *
|
45%
|
fat: 20.83g |
| |
protein: 60.51g |
| |
carbs: 109.15g |
|
-
|
-
|
| Mon 22nd: |
301 *
|
14%
|
fat: 9.52g |
| |
protein: 21.85g |
| |
carbs: 35.77g |
|
-
|
-
|
| Sun 21st: |
1474 *
|
67%
|
fat: 29.68g |
| |
protein: 76.20g |
| |
carbs: 165.29g |
|
2639*
|
1165
|
| Fri 19th: |
1197 *
|
54%
|
fat: 52.18g |
| |
protein: 56.90g |
| |
carbs: 118.40g |
|
-
|
-
|
| Tue 16th: |
197 *
|
9%
|
fat: 5.97g |
| |
protein: 10.21g |
| |
carbs: 38.04g |
|
2022*
|
1825
|
| Mon 15th: |
541 *
|
25%
|
fat: 7.73g |
| |
protein: 43.80g |
| |
carbs: 54.12g |
|
2147*
|
1606
|
