Daily Average: |
Exercise: 1822kcal |
|
Food: 1031kcal |
(Fat: 62.09g, Protein: 47.60g, Carbs: 29.39g) |
Monthly Total: |
Exercise: 20047kcal |
|
Food: 16496kcal |
(Fat: 993.39g, Protein: 761.59g, Carbs: 470.18g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1853 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1882 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -18 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -197 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -82 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -186 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -174 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -351 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -228 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -691 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1120 |
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
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Other Related Links
Members
|
Daily Average Calorie Info
57%
|
of RDI*
(1031 calories)
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (64%)
Protein (22%)
|
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* Based on Diva Condio's RDI of 1800 calories (15 May 24)
|