sunnidaze420's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Sun 30th: 284 * 19%
fat: 20.30g
|
protein: 10.41g
|
carbs: 16.95g
- -
Sat 29th: 2038 * 136%
fat: 46.96g
|
protein: 94.95g
|
carbs: 212.54g
- -
Fri 28th: 1401 * 93%
fat: 103.77g
|
protein: 61.48g
|
carbs: 53.71g
- -
Thu 27th: 1550 * 103%
fat: 79.10g
|
protein: 74.71g
|
carbs: 85.09g
- -
April 2021
Wed 14th: 1913 * 128%
fat: 122.13g
|
protein: 61.46g
|
carbs: 157.01g
- -
March 2021
Mon 29th: 1845 * 123%
fat: 138.67g
|
protein: 101.58g
|
carbs: 52.79g
- -
Sun 28th: 1085 * 72%
fat: 70.09g
|
protein: 60.57g
|
carbs: 72.19g
- -
Sat 27th: 1668 * 111%
fat: 117.37g
|
protein: 110.36g
|
carbs: 80.04g
- -
Fri 26th: 2058 * 137%
fat: 144.15g
|
protein: 99.20g
|
carbs: 34.94g
- -
Thu 25th: 1762 * 117%
fat: 111.30g
|
protein: 84.72g
|
carbs: 139.70g
- -
Mon 8th: 2233 * 149%
fat: 130.24g
|
protein: 109.99g
|
carbs: 157.56g
- -
Sun 7th: 1452 * 97%
fat: 70.75g
|
protein: 43.75g
|
carbs: 166.50g
2606*  1154
Thu 4th: 2139 * 143%
fat: 104.65g
|
protein: 54.51g
|
carbs: 247.09g
2678*  539
February 2021
Fri 12th: 1202 * 80%
fat: 68.35g
|
protein: 114.65g
|
carbs: 31.61g
- -
Thu 11th: 1107 * 74%
fat: 62.47g
|
protein: 105.80g
|
carbs: 29.43g
- -
January 2021
Thu 21st: 716 * 48%
fat: 27.10g
|
protein: 46.27g
|
carbs: 63.89g
- -
November 2020
Mon 30th: 1497 * 100%
fat: 100.32g
|
protein: 104.18g
|
carbs: 46.10g
- -
Sun 29th: 832 * 55%
fat: 57.52g
|
protein: 54.86g
|
carbs: 26.68g
- -
Wed 18th: 617 * 41%
fat: 40.32g
|
protein: 23.71g
|
carbs: 38.25g
- -
September 2020
Thu 17th: 980 * 65%
fat: 59.65g
|
protein: 93.55g
|
carbs: 16.96g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.