larrykemp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Thu 16th: 1496 * -
fat: 74.90g
|
protein: 100.51g
|
carbs: 100.43g
3357*  1861
Wed 15th: 2319 * -
fat: 102.34g
|
protein: 105.92g
|
carbs: 229.93g
3169*  850
Sat 11th: 1052 * -
fat: 45.37g
|
protein: 61.00g
|
carbs: 101.65g
3357*  2305
Thu 9th: 1343 * -
fat: 37.95g
|
protein: 140.10g
|
carbs: 108.42g
3357*  2014
Wed 8th: 1803 * -
fat: 109.38g
|
protein: 129.89g
|
carbs: 77.24g
- -
Tue 7th: 2435 * -
fat: 116.05g
|
protein: 109.35g
|
carbs: 234.81g
3357*  922
Mon 6th: 1411 * -
fat: 75.11g
|
protein: 75.96g
|
carbs: 102.70g
- -
Sat 4th: 540 * -
fat: 16.00g
|
protein: 10.24g
|
carbs: 94.00g
- -
Thu 2nd: 464 * -
fat: 34.34g
|
protein: 30.29g
|
carbs: 4.03g
3357*  2893
Wed 1st: 2237 * -
fat: 71.77g
|
protein: 117.68g
|
carbs: 282.11g
- -
May 2011
Tue 31st: 805 * -
fat: 23.22g
|
protein: 64.55g
|
carbs: 89.11g
- -
Sun 29th: 1463 * -
fat: 80.36g
|
protein: 76.12g
|
carbs: 105.33g
3768*  2305
Sat 28th: 406 * -
fat: 34.00g
|
protein: 18.25g
|
carbs: 3.25g
- -
Mon 16th: 520 * -
fat: 21.88g
|
protein: 72.65g
|
carbs: 3.19g
- -
Sun 15th: 1122 * -
fat: 63.69g
|
protein: 56.04g
|
carbs: 83.68g
- -
Sat 14th: 200 * -
fat: 17.00g
|
protein: 9.00g
|
carbs: 1.00g
3332*  3132
Fri 13th: 290 * -
fat: 19.50g
|
protein: 24.00g
|
carbs: 3.00g
3332*  3042
Wed 4th: 520 * -
fat: 28.00g
|
protein: 37.00g
|
carbs: 37.00g
- -
April 2011
Wed 27th: 326 * -
fat: 21.28g
|
protein: 25.54g
|
carbs: 6.51g
3768*  3442
Tue 26th: 1749 * -
fat: 80.88g
|
protein: 118.22g
|
carbs: 132.01g
3332*  1583

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.