| December 2012 |
| Tue 11th: |
1291 *
|
72%
|
fat: 57.47g |
| |
protein: 56.04g |
| |
carbs: 146.08g |
|
2976*
|
 1685
|
| Mon 10th: |
1919 *
|
107%
|
fat: 76.29g |
| |
protein: 94.25g |
| |
carbs: 178.34g |
|
2794*
|
875
|
| Sun 9th: |
1931 *
|
107%
|
fat: 92.10g |
| |
protein: 61.92g |
| |
carbs: 199.40g |
|
-
|
-
|
| Fri 7th: |
1100 *
|
61%
|
fat: 50.37g |
| |
protein: 59.81g |
| |
carbs: 98.65g |
|
2768*
|
1668
|
| Thu 6th: |
2547 *
|
142%
|
fat: 91.41g |
| |
protein: 120.93g |
| |
carbs: 283.78g |
|
-
|
-
|
| Wed 5th: |
1845 *
|
102%
|
fat: 97.31g |
| |
protein: 100.34g |
| |
carbs: 156.02g |
|
3366*
|
1521
|
| Tue 4th: |
2694 *
|
150%
|
fat: 145.59g |
| |
protein: 109.24g |
| |
carbs: 220.17g |
|
2976*
|
282
|
| Mon 3rd: |
2455 *
|
136%
|
fat: 111.00g |
| |
protein: 102.47g |
| |
carbs: 241.87g |
|
2794*
|
339
|
| Sun 2nd: |
2207 *
|
123%
|
fat: 111.74g |
| |
protein: 100.16g |
| |
carbs: 145.58g |
|
2586
|
379
|
| Sat 1st: |
2173 *
|
121%
|
fat: 89.34g |
| |
protein: 80.12g |
| |
carbs: 235.81g |
|
3660*
|
1487
|
| November 2012 |
| Fri 30th: |
2603 *
|
145%
|
fat: 129.79g |
| |
protein: 98.65g |
| |
carbs: 246.54g |
|
2865*
|
262
|
| Thu 29th: |
2503 *
|
139%
|
fat: 103.65g |
| |
protein: 95.33g |
| |
carbs: 263.99g |
|
2597
|
94
|
| Wed 28th: |
1833 *
|
102%
|
fat: 115.32g |
| |
protein: 78.31g |
| |
carbs: 131.27g |
|
3156*
|
1323
|
| Tue 27th: |
2290 *
|
127%
|
fat: 104.01g |
| |
protein: 84.69g |
| |
carbs: 204.96g |
|
2988*
|
698
|
| Mon 26th: |
2329 *
|
129%
|
fat: 131.14g |
| |
protein: 119.79g |
| |
carbs: 178.44g |
|
2832*
|
503
|
| Tue 20th: |
1267 *
|
70%
|
fat: 54.30g |
| |
protein: 66.74g |
| |
carbs: 137.46g |
|
2806*
|
1539
|
| Mon 19th: |
2042 *
|
113%
|
fat: 100.59g |
| |
protein: 76.50g |
| |
carbs: 201.92g |
|
2806*
|
764
|
| Sat 17th: |
1830 *
|
102%
|
fat: 64.66g |
| |
protein: 110.36g |
| |
carbs: 197.98g |
|
3184*
|
1354
|
| Fri 16th: |
2153 *
|
120%
|
fat: 94.89g |
| |
protein: 111.83g |
| |
carbs: 214.02g |
|
2806*
|
653
|
| Thu 15th: |
1903 *
|
106%
|
fat: 77.57g |
| |
protein: 72.40g |
| |
carbs: 206.70g |
|
-
|
-
|
