| January 2023 |
| Wed 11th: |
865 *
|
86%
|
fat: 20.95g |
| |
protein: 25.17g |
| |
carbs: 114.69g |
|
-
|
-
|
| Sun 1st: |
610 *
|
61%
|
fat: 0.77g |
| |
protein: 8.03g |
| |
carbs: 139.44g |
|
-
|
-
|
| June 2022 |
| Tue 14th: |
345 *
|
34%
|
fat: 0.80g |
| |
protein: 3.60g |
| |
carbs: 90.50g |
|
-
|
-
|
| February 2022 |
| Sat 5th: |
1170 *
|
117%
|
fat: 71.96g |
| |
protein: 43.26g |
| |
carbs: 89.34g |
|
1*
|
 1169
|
| Thu 3rd: |
1080 *
|
108%
|
fat: 10.61g |
| |
protein: 46.56g |
| |
carbs: 197.40g |
|
-
|
-
|
| Wed 2nd: |
1752 *
|
175%
|
fat: 64.28g |
| |
protein: 112.10g |
| |
carbs: 180.78g |
|
-
|
-
|
| Tue 1st: |
766 *
|
77%
|
fat: 14.36g |
| |
protein: 27.58g |
| |
carbs: 136.68g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1090 *
|
109%
|
fat: 39.55g |
| |
protein: 49.66g |
| |
carbs: 135.02g |
|
-
|
-
|
| Sun 30th: |
1196 *
|
120%
|
fat: 37.79g |
| |
protein: 42.67g |
| |
carbs: 172.68g |
|
-
|
-
|
| Sat 29th: |
928 *
|
93%
|
fat: 20.63g |
| |
protein: 25.37g |
| |
carbs: 166.03g |
|
-
|
-
|
| Mon 24th: |
991 *
|
99%
|
fat: 62.21g |
| |
protein: 62.23g |
| |
carbs: 49.39g |
|
-
|
-
|
| November 2021 |
| Sat 6th: |
1685 *
|
168%
|
fat: 90.00g |
| |
protein: 69.59g |
| |
carbs: 166.22g |
|
-
|
-
|
| September 2021 |
| Mon 6th: |
1190 *
|
119%
|
fat: 35.78g |
| |
protein: 52.00g |
| |
carbs: 163.78g |
|
-
|
-
|
| Sun 5th: |
1173 *
|
117%
|
fat: 43.40g |
| |
protein: 52.51g |
| |
carbs: 108.07g |
|
-
|
-
|
| July 2020 |
| Sun 12th: |
862 *
|
86%
|
fat: 44.05g |
| |
protein: 36.01g |
| |
carbs: 81.22g |
|
-
|
-
|
| May 2020 |
| Sat 16th: |
519 *
|
52%
|
fat: 38.38g |
| |
protein: 27.95g |
| |
carbs: 20.24g |
|
-
|
-
|
| Fri 15th: |
3425 *
|
342%
|
fat: 90.14g |
| |
protein: 114.66g |
| |
carbs: 538.62g |
|
-
|
-
|
| Thu 14th: |
2599 *
|
260%
|
fat: 124.40g |
| |
protein: 102.92g |
| |
carbs: 278.40g |
|
-
|
-
|
| Wed 13th: |
706 *
|
71%
|
fat: 47.96g |
| |
protein: 34.54g |
| |
carbs: 42.17g |
|
-
|
-
|
| Tue 12th: |
1313 *
|
131%
|
fat: 50.60g |
| |
protein: 94.06g |
| |
carbs: 118.50g |
|
-
|
-
|
