calemantra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Tue 24th: 605 * 18%
fat: 7.77g
|
protein: 124.51g
|
carbs: 0.00g
- -
Thu 19th: 284 * 9%
fat: 6.42g
|
protein: 44.05g
|
carbs: 11.00g
- -
Sat 14th: 778 * 24%
fat: 4.29g
|
protein: 55.63g
|
carbs: 128.31g
- -
Thu 12th: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.47g
- -
Mon 9th: 785 * 24%
fat: 50.37g
|
protein: 34.22g
|
carbs: 47.84g
- -
Sun 8th: 744 * 23%
fat: 21.05g
|
protein: 104.58g
|
carbs: 25.03g
- -
Sat 7th: 371 * 11%
fat: 6.07g
|
protein: 36.25g
|
carbs: 38.55g
- -
Fri 6th: 1614 * 49%
fat: 19.94g
|
protein: 66.59g
|
carbs: 288.21g
- -
Thu 5th: 1340 * 41%
fat: 74.65g
|
protein: 51.02g
|
carbs: 121.32g
- -
Wed 4th: 651 * 20%
fat: 9.92g
|
protein: 43.05g
|
carbs: 93.81g
- -
Mon 2nd: 743 * 23%
fat: 35.34g
|
protein: 75.60g
|
carbs: 26.71g
- -

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