| June 2024 |
| Fri 14th: |
920 *
|
48%
|
fat: 48.20g |
| |
protein: 23.65g |
| |
carbs: 104.51g |
|
-
|
-
|
| Mon 10th: |
906 *
|
43%
|
fat: 33.96g |
| |
protein: 45.83g |
| |
carbs: 101.60g |
|
-
|
-
|
| Sun 9th: |
897 *
|
43%
|
fat: 39.02g |
| |
protein: 45.99g |
| |
carbs: 89.20g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
570 *
|
27%
|
fat: 31.93g |
| |
protein: 18.23g |
| |
carbs: 53.19g |
|
-
|
-
|
| Mon 20th: |
24 *
|
1%
|
fat: 0.00g |
| |
protein: 0.04g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 11th: |
1645 *
|
78%
|
fat: 93.44g |
| |
protein: 103.84g |
| |
carbs: 105.09g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
1172 *
|
56%
|
fat: 67.52g |
| |
protein: 67.36g |
| |
carbs: 77.12g |
|
-
|
-
|
| Tue 9th: |
1196 *
|
57%
|
fat: 62.68g |
| |
protein: 78.46g |
| |
carbs: 82.92g |
|
-
|
-
|
| Mon 8th: |
1633 *
|
78%
|
fat: 100.05g |
| |
protein: 89.37g |
| |
carbs: 90.44g |
|
-
|
-
|
| December 2023 |
| Sun 17th: |
1028 *
|
49%
|
fat: 50.64g |
| |
protein: 32.88g |
| |
carbs: 109.98g |
|
-
|
-
|
| Thu 14th: |
1882 *
|
90%
|
fat: 92.24g |
| |
protein: 100.13g |
| |
carbs: 166.44g |
|
-
|
-
|
| Wed 13th: |
1831 *
|
87%
|
fat: 59.91g |
| |
protein: 139.91g |
| |
carbs: 164.41g |
|
-
|
-
|
| Tue 12th: |
1489 *
|
71%
|
fat: 79.43g |
| |
protein: 91.18g |
| |
carbs: 102.27g |
|
-
|
-
|
| Mon 11th: |
2071 *
|
99%
|
fat: 120.98g |
| |
protein: 93.04g |
| |
carbs: 141.00g |
|
-
|
-
|
| November 2023 |
| Fri 10th: |
582 *
|
29%
|
fat: 36.63g |
| |
protein: 15.04g |
| |
carbs: 47.91g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
1338 *
|
67%
|
fat: 71.76g |
| |
protein: 102.75g |
| |
carbs: 69.18g |
|
-
|
-
|
| Wed 13th: |
-
|
-
|
|
3084*
|
-
|
| Wed 6th: |
320 *
|
16%
|
fat: 23.16g |
| |
protein: 10.24g |
| |
carbs: 20.11g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
494 *
|
25%
|
fat: 27.34g |
| |
protein: 16.89g |
| |
carbs: 44.54g |
|
-
|
-
|
| Sat 19th: |
800 *
|
40%
|
fat: 41.36g |
| |
protein: 39.06g |
| |
carbs: 69.14g |
|
-
|
-
|
| Fri 18th: |
825 *
|
38%
|
fat: 52.38g |
| |
protein: 37.61g |
| |
carbs: 45.20g |
|
-
|
-
|
