| May 2021 |
| Tue 4th: |
1564 *
|
78%
|
fat: 41.10g |
| |
protein: 66.68g |
| |
carbs: 207.33g |
|
-
|
-
|
| Mon 3rd: |
926 *
|
46%
|
fat: 21.90g |
| |
protein: 33.11g |
| |
carbs: 131.49g |
|
-
|
-
|
| Sun 2nd: |
490
|
23%
|
fat: 8.90g |
| |
protein: 15.58g |
| |
carbs: 67.63g |
|
-
|
-
|
| Sat 1st: |
2554
|
122%
|
fat: 125.40g |
| |
protein: 131.08g |
| |
carbs: 203.93g |
|
-
|
-
|
| March 2021 |
| Sat 6th: |
1042 *
|
52%
|
fat: 32.28g |
| |
protein: 21.96g |
| |
carbs: 148.10g |
|
-
|
-
|
| February 2021 |
| Mon 22nd: |
1915
|
96%
|
fat: 66.16g |
| |
protein: 70.66g |
| |
carbs: 233.10g |
|
-
|
-
|
| April 2020 |
| Sun 5th: |
618 *
|
31%
|
fat: 23.17g |
| |
protein: 8.73g |
| |
carbs: 81.32g |
|
-
|
-
|
| March 2019 |
| Sun 17th: |
1520 *
|
76%
|
fat: 44.60g |
| |
protein: 91.61g |
| |
carbs: 184.25g |
|
-
|
-
|
| February 2019 |
| Wed 20th: |
752 *
|
38%
|
fat: 8.24g |
| |
protein: 88.33g |
| |
carbs: 66.48g |
|
-
|
-
|
| July 2018 |
| Sat 21st: |
290
|
14%
|
fat: 2.90g |
| |
protein: 11.38g |
| |
carbs: 49.23g |
|
-
|
-
|
| July 2017 |
| Sun 16th: |
16 *
|
1%
|
fat: 0.00g |
| |
protein: 0.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2017 |
| Mon 3rd: |
403 *
|
20%
|
fat: 8.20g |
| |
protein: 9.85g |
| |
carbs: 70.10g |
|
-
|
-
|
| November 2012 |
| Wed 14th: |
1829
|
91%
|
fat: 90.39g |
| |
protein: 58.93g |
| |
carbs: 188.60g |
|
3048*
|
 1219
|
| October 2012 |
| Tue 16th: |
1331 *
|
67%
|
fat: 56.30g |
| |
protein: 52.00g |
| |
carbs: 115.50g |
|
-
|
-
|
| Mon 15th: |
1596
|
80%
|
fat: 48.63g |
| |
protein: 45.70g |
| |
carbs: 238.21g |
|
-
|
-
|
| September 2012 |
| Sun 16th: |
546 *
|
27%
|
fat: 12.70g |
| |
protein: 13.80g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sat 15th: |
496 *
|
25%
|
fat: 12.30g |
| |
protein: 13.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sat 8th: |
521 *
|
26%
|
fat: 12.50g |
| |
protein: 13.40g |
| |
carbs: 71.50g |
|
-
|
-
|
| Thu 6th: |
1594 *
|
80%
|
fat: 40.90g |
| |
protein: 82.06g |
| |
carbs: 163.91g |
|
-
|
-
|
| Wed 5th: |
1436 *
|
72%
|
fat: 43.83g |
| |
protein: 63.31g |
| |
carbs: 166.77g |
|
-
|
-
|
