| March 2011 |
| Thu 17th: |
230 *
|
11%
|
fat: 1.00g |
| |
protein: 24.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| February 2011 |
| Mon 14th: |
957 *
|
46%
|
fat: 26.44g |
| |
protein: 34.81g |
| |
carbs: 155.71g |
|
1801*
|
 844
|
| Sun 13th: |
1070 *
|
51%
|
fat: 33.27g |
| |
protein: 67.28g |
| |
carbs: 135.91g |
|
1761*
|
691
|
| Sat 12th: |
950 *
|
45%
|
fat: 38.65g |
| |
protein: 62.69g |
| |
carbs: 91.07g |
|
1761*
|
811
|
| Fri 11th: |
1217 *
|
58%
|
fat: 51.48g |
| |
protein: 41.90g |
| |
carbs: 152.71g |
|
2704*
|
1487
|
| Thu 10th: |
1412 *
|
67%
|
fat: 42.40g |
| |
protein: 40.30g |
| |
carbs: 224.90g |
|
-
|
-
|
| Wed 9th: |
784 *
|
37%
|
fat: 22.04g |
| |
protein: 64.28g |
| |
carbs: 83.76g |
|
1621*
|
837
|
| Tue 8th: |
831 *
|
40%
|
fat: 39.07g |
| |
protein: 38.32g |
| |
carbs: 92.10g |
|
1602*
|
771
|
| Mon 7th: |
945 *
|
45%
|
fat: 35.33g |
| |
protein: 40.04g |
| |
carbs: 122.24g |
|
1869*
|
924
|
| Sun 6th: |
1233 *
|
59%
|
fat: 32.67g |
| |
protein: 61.83g |
| |
carbs: 180.78g |
|
-
|
-
|
| Sat 5th: |
1206 *
|
57%
|
fat: 17.31g |
| |
protein: 48.29g |
| |
carbs: 227.66g |
|
1788*
|
582
|
| Fri 4th: |
552 *
|
26%
|
fat: 5.21g |
| |
protein: 55.61g |
| |
carbs: 73.53g |
|
1851*
|
1299
|
| Thu 3rd: |
1154 *
|
55%
|
fat: 43.53g |
| |
protein: 37.58g |
| |
carbs: 169.99g |
|
1644*
|
490
|
| Wed 2nd: |
917 *
|
44%
|
fat: 45.70g |
| |
protein: 31.60g |
| |
carbs: 99.38g |
|
1561*
|
644
|
| Tue 1st: |
872 *
|
42%
|
fat: 37.91g |
| |
protein: 53.51g |
| |
carbs: 110.68g |
|
1712*
|
840
|
| January 2011 |
| Mon 31st: |
1004 *
|
48%
|
fat: 31.78g |
| |
protein: 40.82g |
| |
carbs: 139.75g |
|
1680*
|
676
|
| Sun 30th: |
970
|
46%
|
fat: 36.54g |
| |
protein: 46.51g |
| |
carbs: 124.84g |
|
1690*
|
720
|
| Sat 29th: |
1575 *
|
75%
|
fat: 72.66g |
| |
protein: 80.26g |
| |
carbs: 165.98g |
|
2009
|
434
|
