| September 2024 |
| Sun 22nd: |
1270 *
|
98%
|
fat: 50.08g |
| |
protein: 45.52g |
| |
carbs: 155.22g |
|
-
|
-
|
| Sat 21st: |
1047 *
|
81%
|
fat: 44.93g |
| |
protein: 62.94g |
| |
carbs: 100.31g |
|
-
|
-
|
| Fri 20th: |
1020 *
|
78%
|
fat: 45.73g |
| |
protein: 61.41g |
| |
carbs: 97.92g |
|
-
|
-
|
| Thu 19th: |
785 *
|
60%
|
fat: 16.94g |
| |
protein: 66.88g |
| |
carbs: 91.38g |
|
-
|
-
|
| Wed 18th: |
987 *
|
76%
|
fat: 46.53g |
| |
protein: 66.58g |
| |
carbs: 71.99g |
|
-
|
-
|
| Tue 17th: |
1183 *
|
91%
|
fat: 45.04g |
| |
protein: 71.49g |
| |
carbs: 109.33g |
|
-
|
-
|
| Mon 16th: |
1418 *
|
109%
|
fat: 70.26g |
| |
protein: 63.90g |
| |
carbs: 119.12g |
|
-
|
-
|
| Sun 15th: |
757 *
|
58%
|
fat: 11.36g |
| |
protein: 62.75g |
| |
carbs: 99.13g |
|
-
|
-
|
| Sat 14th: |
1281 *
|
99%
|
fat: 41.28g |
| |
protein: 69.71g |
| |
carbs: 156.89g |
|
-
|
-
|
| Fri 13th: |
1129 *
|
87%
|
fat: 32.48g |
| |
protein: 58.80g |
| |
carbs: 147.15g |
|
-
|
-
|
| Thu 12th: |
953 *
|
73%
|
fat: 22.02g |
| |
protein: 76.38g |
| |
carbs: 102.68g |
|
-
|
-
|
| Wed 11th: |
1660 *
|
128%
|
fat: 58.12g |
| |
protein: 92.79g |
| |
carbs: 189.18g |
|
-
|
-
|
| Tue 10th: |
1433 *
|
110%
|
fat: 18.50g |
| |
protein: 67.29g |
| |
carbs: 246.22g |
|
-
|
-
|
| Mon 9th: |
1049 *
|
81%
|
fat: 31.99g |
| |
protein: 66.60g |
| |
carbs: 131.74g |
|
-
|
-
|
| Sun 8th: |
1585 *
|
122%
|
fat: 42.54g |
| |
protein: 125.95g |
| |
carbs: 89.78g |
|
-
|
-
|
| Sat 7th: |
1610 *
|
124%
|
fat: 62.90g |
| |
protein: 80.01g |
| |
carbs: 182.78g |
|
-
|
-
|
| Fri 6th: |
1306 *
|
100%
|
fat: 48.97g |
| |
protein: 48.60g |
| |
carbs: 167.67g |
|
-
|
-
|
| Thu 5th: |
1352 *
|
104%
|
fat: 49.98g |
| |
protein: 91.85g |
| |
carbs: 125.00g |
|
-
|
-
|
| Wed 4th: |
941 *
|
72%
|
fat: 39.14g |
| |
protein: 58.97g |
| |
carbs: 86.61g |
|
-
|
-
|
| Tue 3rd: |
1117 *
|
86%
|
fat: 51.79g |
| |
protein: 51.95g |
| |
carbs: 114.20g |
|
-
|
-
|
