| March 2024 |
| Sun 10th: |
278 *
|
27%
|
fat: 19.50g |
| |
protein: 7.25g |
| |
carbs: 21.80g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
494 *
|
48%
|
fat: 17.00g |
| |
protein: 25.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 26th: |
790 *
|
77%
|
fat: 20.37g |
| |
protein: 42.24g |
| |
carbs: 113.96g |
|
-
|
-
|
| Wed 25th: |
1050 *
|
102%
|
fat: 40.39g |
| |
protein: 44.26g |
| |
carbs: 139.56g |
|
-
|
-
|
| Tue 24th: |
1313 *
|
127%
|
fat: 71.61g |
| |
protein: 76.45g |
| |
carbs: 140.41g |
|
-
|
-
|
| Mon 23rd: |
1062 *
|
103%
|
fat: 27.51g |
| |
protein: 57.04g |
| |
carbs: 147.81g |
|
-
|
-
|
| Sat 14th: |
77 *
|
7%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| August 2023 |
| Tue 15th: |
970 *
|
94%
|
fat: 32.29g |
| |
protein: 49.76g |
| |
carbs: 125.92g |
|
-
|
-
|
| Fri 11th: |
987 *
|
96%
|
fat: 15.88g |
| |
protein: 59.47g |
| |
carbs: 155.25g |
|
-
|
-
|
| Wed 9th: |
744 *
|
72%
|
fat: 26.00g |
| |
protein: 23.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Tue 8th: |
909 *
|
88%
|
fat: 15.82g |
| |
protein: 47.37g |
| |
carbs: 131.88g |
|
-
|
-
|
| Thu 3rd: |
222 *
|
22%
|
fat: 7.67g |
| |
protein: 12.32g |
| |
carbs: 25.93g |
|
-
|
-
|
| Wed 2nd: |
1292 *
|
125%
|
fat: 40.47g |
| |
protein: 67.14g |
| |
carbs: 163.69g |
|
-
|
-
|
| Tue 1st: |
983 *
|
95%
|
fat: 41.58g |
| |
protein: 58.93g |
| |
carbs: 101.50g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1076 *
|
104%
|
fat: 33.13g |
| |
protein: 59.20g |
| |
carbs: 133.43g |
|
-
|
-
|
| Sun 30th: |
930 *
|
90%
|
fat: 39.92g |
| |
protein: 48.35g |
| |
carbs: 83.64g |
|
-
|
-
|
| Sat 29th: |
1269 *
|
123%
|
fat: 23.73g |
| |
protein: 53.12g |
| |
carbs: 208.89g |
|
-
|
-
|
| Fri 28th: |
1275 *
|
124%
|
fat: 44.28g |
| |
protein: 72.68g |
| |
carbs: 142.76g |
|
-
|
-
|
| Thu 27th: |
1264 *
|
122%
|
fat: 36.12g |
| |
protein: 82.48g |
| |
carbs: 157.07g |
|
-
|
-
|
