not2fat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2009
Wed 27th: 250 * -
fat: 17.91g
|
protein: 21.87g
|
carbs: 31.16g
2331*  2081
Thu 21st: 475 * -
fat: 21.07g
|
protein: 61.75g
|
carbs: 38.34g
2313*  1838
Wed 20th: 1254 * -
fat: 22.89g
|
protein: 146.88g
|
carbs: 117.57g
2041*  787
Tue 19th: 1135 -
fat: 15.50g
|
protein: 133.00g
|
carbs: 135.00g
2383*  1248
Mon 18th: 1011 * -
fat: 19.02g
|
protein: 113.03g
|
carbs: 104.80g
2456  1445
Fri 15th: 2351 * -
fat: 131.29g
|
protein: 90.85g
|
carbs: 202.39g
1739*  612
Tue 5th: 536 * -
fat: 5.21g
|
protein: 12.44g
|
carbs: 85.84g
2619*  2083
Mon 4th: 864 -
fat: 4.35g
|
protein: 68.99g
|
carbs: 96.76g
- -

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