| April 2024 |
| Sun 7th: |
411 *
|
22%
|
fat: 16.35g |
| |
protein: 42.56g |
| |
carbs: 21.98g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
403 *
|
22%
|
fat: 28.51g |
| |
protein: 7.85g |
| |
carbs: 29.87g |
|
-
|
-
|
| September 2023 |
| August 2023 |
| Wed 30th: |
1364 *
|
73%
|
fat: 66.42g |
| |
protein: 43.36g |
| |
carbs: 145.26g |
|
-
|
-
|
| Tue 29th: |
1030 *
|
55%
|
fat: 45.28g |
| |
protein: 53.39g |
| |
carbs: 98.54g |
|
-
|
-
|
| Mon 28th: |
1904 *
|
102%
|
fat: 117.57g |
| |
protein: 84.74g |
| |
carbs: 129.68g |
|
-
|
-
|
| July 2023 |
| Sun 23rd: |
478 *
|
26%
|
fat: 27.23g |
| |
protein: 30.10g |
| |
carbs: 28.05g |
|
-
|
-
|
| June 2023 |
| Sun 4th: |
446 *
|
24%
|
fat: 32.34g |
| |
protein: 30.52g |
| |
carbs: 8.13g |
|
-
|
-
|
| February 2023 |
| January 2023 |
| Thu 12th: |
154 *
|
8%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Wed 11th: |
415 *
|
22%
|
fat: 27.07g |
| |
protein: 31.02g |
| |
carbs: 9.99g |
|
-
|
-
|
| Mon 9th: |
329 *
|
18%
|
fat: 11.16g |
| |
protein: 29.54g |
| |
carbs: 28.23g |
|
-
|
-
|
| December 2022 |
| Wed 28th: |
607 *
|
33%
|
fat: 32.87g |
| |
protein: 56.85g |
| |
carbs: 18.76g |
|
-
|
-
|
| Fri 2nd: |
564 *
|
30%
|
fat: 29.67g |
| |
protein: 36.32g |
| |
carbs: 39.09g |
|
-
|
-
|
