| August 2015 |
| Mon 24th: |
1278 *
|
75%
|
fat: 49.75g |
| |
protein: 59.05g |
| |
carbs: 148.77g |
|
-
|
-
|
| Sun 23rd: |
135 *
|
8%
|
fat: 2.14g |
| |
protein: 4.75g |
| |
carbs: 24.51g |
|
-
|
-
|
| Thu 13th: |
159 *
|
9%
|
fat: 0.69g |
| |
protein: 2.37g |
| |
carbs: 40.41g |
|
-
|
-
|
| Wed 12th: |
1290
|
76%
|
fat: 68.98g |
| |
protein: 73.21g |
| |
carbs: 91.63g |
|
-
|
-
|
| November 2011 |
| Sat 26th: |
2414 *
|
161%
|
fat: 106.27g |
| |
protein: 84.96g |
| |
carbs: 250.36g |
|
-
|
-
|
| Fri 25th: |
1494 *
|
100%
|
fat: 68.88g |
| |
protein: 49.52g |
| |
carbs: 175.51g |
|
2450*
|
 956
|
| Thu 24th: |
1279 *
|
85%
|
fat: 23.83g |
| |
protein: 81.25g |
| |
carbs: 194.86g |
|
3142*
|
1863
|
| Wed 23rd: |
1687 *
|
112%
|
fat: 46.02g |
| |
protein: 154.37g |
| |
carbs: 202.48g |
|
3193*
|
1506
|
| Tue 22nd: |
1323 *
|
88%
|
fat: 34.49g |
| |
protein: 92.45g |
| |
carbs: 202.57g |
|
3055*
|
1732
|
| July 2011 |
| Fri 29th: |
1325 *
|
88%
|
fat: 32.48g |
| |
protein: 48.74g |
| |
carbs: 226.84g |
|
2371*
|
1046
|
| Thu 28th: |
2833 *
|
189%
|
fat: 105.44g |
| |
protein: 199.75g |
| |
carbs: 295.54g |
|
3231*
|
398
|
| Wed 27th: |
1693 *
|
113%
|
fat: 39.56g |
| |
protein: 97.62g |
| |
carbs: 267.42g |
|
3144*
|
1451
|
| March 2011 |
| Mon 7th: |
1205 *
|
60%
|
fat: 23.48g |
| |
protein: 93.35g |
| |
carbs: 164.45g |
|
-
|
-
|
| Wed 2nd: |
1506 *
|
75%
|
fat: 51.73g |
| |
protein: 108.33g |
| |
carbs: 148.19g |
|
-
|
-
|
| Tue 1st: |
-
|
-
|
|
2713*
|
-
|
| February 2011 |
| Mon 28th: |
-
|
-
|
|
2853*
|
-
|
| Fri 25th: |
2005 *
|
100%
|
fat: 94.87g |
| |
protein: 80.27g |
| |
carbs: 215.36g |
|
2383*
|
378
|
| Thu 24th: |
-
|
-
|
|
3673*
|
-
|
| Thu 3rd: |
1272 *
|
64%
|
fat: 35.26g |
| |
protein: 66.14g |
| |
carbs: 178.88g |
|
-
|
-
|
| January 2011 |
| Fri 28th: |
1319 *
|
66%
|
fat: 46.40g |
| |
protein: 50.83g |
| |
carbs: 182.72g |
|
-
|
-
|
| Thu 27th: |
2206 *
|
110%
|
fat: 70.31g |
| |
protein: 105.51g |
| |
carbs: 295.10g |
|
2686*
|
480
|
