| June 2024 |
| Sat 15th: |
199 *
|
17%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Fri 14th: |
649 *
|
54%
|
fat: 32.28g |
| |
protein: 23.82g |
| |
carbs: 67.08g |
|
-
|
-
|
| Thu 13th: |
381 *
|
32%
|
fat: 10.10g |
| |
protein: 43.30g |
| |
carbs: 21.70g |
|
-
|
-
|
| Wed 12th: |
410 *
|
34%
|
fat: 11.42g |
| |
protein: 11.14g |
| |
carbs: 65.13g |
|
-
|
-
|
| Tue 11th: |
588 *
|
49%
|
fat: 26.84g |
| |
protein: 41.62g |
| |
carbs: 45.05g |
|
-
|
-
|
| Mon 10th: |
1486 *
|
124%
|
fat: 27.16g |
| |
protein: 62.03g |
| |
carbs: 109.25g |
|
-
|
-
|
| Fri 7th: |
1438 *
|
120%
|
fat: 45.29g |
| |
protein: 76.37g |
| |
carbs: 173.01g |
|
-
|
-
|
| Thu 6th: |
420 *
|
35%
|
fat: 4.30g |
| |
protein: 42.10g |
| |
carbs: 49.00g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
367 *
|
31%
|
fat: 7.90g |
| |
protein: 42.80g |
| |
carbs: 25.40g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
807 *
|
67%
|
fat: 22.00g |
| |
protein: 54.15g |
| |
carbs: 88.50g |
|
-
|
-
|
| Mon 15th: |
694 *
|
58%
|
fat: 19.79g |
| |
protein: 15.59g |
| |
carbs: 113.42g |
|
-
|
-
|
| Fri 12th: |
612 *
|
51%
|
fat: 13.89g |
| |
protein: 51.86g |
| |
carbs: 67.35g |
|
-
|
-
|
| Thu 11th: |
755 *
|
63%
|
fat: 20.77g |
| |
protein: 52.61g |
| |
carbs: 86.15g |
|
-
|
-
|
| Wed 10th: |
536 *
|
45%
|
fat: 17.10g |
| |
protein: 13.20g |
| |
carbs: 78.47g |
|
-
|
-
|
| Tue 9th: |
1061 *
|
88%
|
fat: 33.80g |
| |
protein: 70.49g |
| |
carbs: 107.78g |
|
-
|
-
|
| Mon 8th: |
366 *
|
30%
|
fat: 8.47g |
| |
protein: 42.16g |
| |
carbs: 25.15g |
|
-
|
-
|
| Thu 4th: |
602 *
|
50%
|
fat: 21.90g |
| |
protein: 15.50g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 3rd: |
805 *
|
67%
|
fat: 20.79g |
| |
protein: 61.15g |
| |
carbs: 83.23g |
|
-
|
-
|
| Tue 2nd: |
1200 *
|
100%
|
fat: 47.48g |
| |
protein: 55.10g |
| |
carbs: 130.80g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
644 *
|
54%
|
fat: 21.70g |
| |
protein: 17.00g |
| |
carbs: 89.00g |
|
-
|
-
|
