| February 2011 |
| Wed 16th: |
3036 *
|
82%
|
fat: 126.96g |
| |
protein: 121.97g |
| |
carbs: 347.36g |
|
3573*
|
 537
|
| Tue 15th: |
1908 *
|
52%
|
fat: 66.96g |
| |
protein: 94.25g |
| |
carbs: 241.78g |
|
-
|
-
|
| Wed 9th: |
2892 *
|
78%
|
fat: 153.17g |
| |
protein: 87.89g |
| |
carbs: 286.69g |
|
-
|
-
|
| Tue 8th: |
2730 *
|
74%
|
fat: 119.48g |
| |
protein: 105.68g |
| |
carbs: 308.13g |
|
-
|
-
|
| Mon 7th: |
2498 *
|
68%
|
fat: 119.41g |
| |
protein: 128.62g |
| |
carbs: 231.01g |
|
-
|
-
|
| Fri 4th: |
3861 *
|
104%
|
fat: 134.45g |
| |
protein: 118.68g |
| |
carbs: 545.06g |
|
-
|
-
|
| Thu 3rd: |
2389
|
65%
|
fat: 105.88g |
| |
protein: 95.91g |
| |
carbs: 262.44g |
|
-
|
-
|
| Wed 2nd: |
1892 *
|
51%
|
fat: 69.75g |
| |
protein: 87.70g |
| |
carbs: 233.05g |
|
3552*
|
1660
|
| Tue 1st: |
2145 *
|
58%
|
fat: 115.07g |
| |
protein: 65.56g |
| |
carbs: 220.77g |
|
3527*
|
1382
|
| January 2011 |
| Mon 31st: |
2164
|
58%
|
fat: 103.76g |
| |
protein: 68.77g |
| |
carbs: 234.03g |
|
3490
|
1326
|
| Sun 30th: |
2116 *
|
57%
|
fat: 110.12g |
| |
protein: 81.86g |
| |
carbs: 201.85g |
|
3483*
|
1367
|
| Sat 29th: |
2225 *
|
60%
|
fat: 101.75g |
| |
protein: 75.90g |
| |
carbs: 250.46g |
|
3488*
|
1263
|
| Fri 28th: |
2925 *
|
79%
|
fat: 151.19g |
| |
protein: 107.09g |
| |
carbs: 296.95g |
|
3433*
|
508
|
| Thu 27th: |
1764 *
|
48%
|
fat: 68.87g |
| |
protein: 67.94g |
| |
carbs: 230.63g |
|
3517*
|
1753
|
| Wed 26th: |
2048 *
|
55%
|
fat: 105.84g |
| |
protein: 53.78g |
| |
carbs: 225.71g |
|
3541*
|
1493
|
| Tue 25th: |
2561 *
|
69%
|
fat: 110.28g |
| |
protein: 87.61g |
| |
carbs: 316.92g |
|
-
|
-
|
