| March 2020 |
| Thu 5th: |
1629 *
|
102%
|
fat: 54.89g |
| |
protein: 60.58g |
| |
carbs: 222.68g |
|
-
|
-
|
| Wed 4th: |
1604 *
|
100%
|
fat: 66.92g |
| |
protein: 43.67g |
| |
carbs: 212.87g |
|
-
|
-
|
| Tue 3rd: |
1725 *
|
108%
|
fat: 53.06g |
| |
protein: 44.38g |
| |
carbs: 248.12g |
|
-
|
-
|
| Mon 2nd: |
1566 *
|
98%
|
fat: 54.64g |
| |
protein: 61.26g |
| |
carbs: 202.18g |
|
-
|
-
|
| Sun 1st: |
1595 *
|
100%
|
fat: 39.22g |
| |
protein: 60.57g |
| |
carbs: 247.91g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
1678 *
|
105%
|
fat: 75.34g |
| |
protein: 84.18g |
| |
carbs: 155.18g |
|
-
|
-
|
| Fri 28th: |
1652 *
|
103%
|
fat: 30.31g |
| |
protein: 45.16g |
| |
carbs: 299.02g |
|
-
|
-
|
| Thu 27th: |
1592 *
|
100%
|
fat: 51.31g |
| |
protein: 76.41g |
| |
carbs: 200.77g |
|
-
|
-
|
| Wed 26th: |
1228 *
|
77%
|
fat: 35.47g |
| |
protein: 47.17g |
| |
carbs: 188.00g |
|
-
|
-
|
| Tue 25th: |
1398 *
|
87%
|
fat: 48.97g |
| |
protein: 56.17g |
| |
carbs: 191.50g |
|
-
|
-
|
| Mon 24th: |
1403 *
|
88%
|
fat: 42.78g |
| |
protein: 55.84g |
| |
carbs: 209.59g |
|
-
|
-
|
| Sun 23rd: |
1880 *
|
118%
|
fat: 75.86g |
| |
protein: 75.70g |
| |
carbs: 230.22g |
|
-
|
-
|
| Sat 22nd: |
1608 *
|
100%
|
fat: 51.34g |
| |
protein: 66.16g |
| |
carbs: 228.34g |
|
-
|
-
|
| Fri 21st: |
1586 *
|
99%
|
fat: 35.65g |
| |
protein: 55.24g |
| |
carbs: 267.96g |
|
2597*
|
 1011
|
