| February 2014 |
| Sun 9th: |
310 *
|
14%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| October 2013 |
| Tue 1st: |
1298 *
|
59%
|
fat: 51.83g |
| |
protein: 86.58g |
| |
carbs: 128.81g |
|
-
|
-
|
| September 2013 |
| Mon 23rd: |
1098 *
|
50%
|
fat: 34.66g |
| |
protein: 84.54g |
| |
carbs: 116.11g |
|
2721*
|
 1623
|
| Sun 22nd: |
933 *
|
42%
|
fat: 47.55g |
| |
protein: 38.18g |
| |
carbs: 91.17g |
|
2893*
|
1960
|
| Sat 21st: |
1185 *
|
54%
|
fat: 60.53g |
| |
protein: 54.05g |
| |
carbs: 112.38g |
|
-
|
-
|
| Wed 18th: |
725 *
|
33%
|
fat: 23.28g |
| |
protein: 48.41g |
| |
carbs: 80.75g |
|
-
|
-
|
| August 2013 |
| Mon 26th: |
929 *
|
42%
|
fat: 28.77g |
| |
protein: 76.40g |
| |
carbs: 94.79g |
|
-
|
-
|
| Wed 21st: |
310 *
|
14%
|
fat: 17.75g |
| |
protein: 5.25g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 14th: |
1321 *
|
60%
|
fat: 48.56g |
| |
protein: 57.09g |
| |
carbs: 159.39g |
|
-
|
-
|
| Fri 2nd: |
1419 *
|
64%
|
fat: 64.88g |
| |
protein: 88.06g |
| |
carbs: 128.11g |
|
-
|
-
|
| Thu 1st: |
1041 *
|
47%
|
fat: 22.16g |
| |
protein: 81.48g |
| |
carbs: 136.02g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
2150 *
|
98%
|
fat: 70.57g |
| |
protein: 166.72g |
| |
carbs: 213.93g |
|
2528*
|
378
|
| Tue 30th: |
1468 *
|
67%
|
fat: 44.67g |
| |
protein: 163.08g |
| |
carbs: 104.44g |
|
2836*
|
1368
|
| Mon 29th: |
1562 *
|
71%
|
fat: 78.80g |
| |
protein: 94.31g |
| |
carbs: 111.84g |
|
2953*
|
1391
|
| Sun 28th: |
1613 *
|
73%
|
fat: 67.20g |
| |
protein: 138.88g |
| |
carbs: 97.01g |
|
2925*
|
1312
|
| Sat 27th: |
1308 *
|
59%
|
fat: 18.79g |
| |
protein: 147.35g |
| |
carbs: 146.96g |
|
3129*
|
1821
|
| Tue 23rd: |
1427 *
|
65%
|
fat: 83.47g |
| |
protein: 104.28g |
| |
carbs: 85.50g |
|
-
|
-
|
| Mon 22nd: |
1523 *
|
69%
|
fat: 49.95g |
| |
protein: 108.06g |
| |
carbs: 162.93g |
|
-
|
-
|
| Wed 10th: |
1550 *
|
70%
|
fat: 54.43g |
| |
protein: 83.22g |
| |
carbs: 182.91g |
|
2494*
|
944
|
| Mon 1st: |
1611 *
|
73%
|
fat: 57.89g |
| |
protein: 168.70g |
| |
carbs: 95.22g |
|
2798*
|
1187
|
