| January 2012 |
| Mon 9th: |
379 *
|
22%
|
fat: 17.88g |
| |
protein: 11.45g |
| |
carbs: 41.53g |
|
-
|
-
|
| July 2011 |
| Fri 1st: |
267 *
|
16%
|
fat: 16.05g |
| |
protein: 7.78g |
| |
carbs: 21.00g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1727
|
102%
|
fat: 48.51g |
| |
protein: 48.89g |
| |
carbs: 226.94g |
|
-
|
-
|
| Wed 29th: |
1644
|
97%
|
fat: 29.05g |
| |
protein: 38.80g |
| |
carbs: 300.91g |
|
-
|
-
|
| Tue 28th: |
1500
|
88%
|
fat: 33.32g |
| |
protein: 49.59g |
| |
carbs: 251.37g |
|
-
|
-
|
| Sun 19th: |
665 *
|
39%
|
fat: 24.38g |
| |
protein: 13.21g |
| |
carbs: 107.74g |
|
-
|
-
|
| March 2011 |
| Wed 2nd: |
1645 *
|
97%
|
fat: 62.68g |
| |
protein: 64.31g |
| |
carbs: 225.27g |
|
1637*
|
 8
|
| Tue 1st: |
1851 *
|
109%
|
fat: 45.30g |
| |
protein: 63.67g |
| |
carbs: 285.48g |
|
1859*
|
 8
|
| February 2011 |
| Mon 28th: |
1402
|
82%
|
fat: 42.58g |
| |
protein: 56.78g |
| |
carbs: 209.20g |
|
1659*
|
257
|
| Tue 22nd: |
-
|
-
|
|
1687*
|
-
|
| Sun 20th: |
414 *
|
30%
|
fat: 11.27g |
| |
protein: 15.70g |
| |
carbs: 66.73g |
|
-
|
-
|
| Sat 19th: |
1381
|
99%
|
fat: 55.39g |
| |
protein: 51.75g |
| |
carbs: 171.68g |
|
1577
|
196
|
| Fri 18th: |
1227
|
88%
|
fat: 48.25g |
| |
protein: 48.02g |
| |
carbs: 160.33g |
|
1494
|
267
|
| Thu 17th: |
1225 *
|
72%
|
fat: 48.20g |
| |
protein: 47.74g |
| |
carbs: 160.24g |
|
-
|
-
|
| Sat 12th: |
616 *
|
36%
|
fat: 16.22g |
| |
protein: 24.78g |
| |
carbs: 100.36g |
|
1647*
|
1031
|
| Fri 11th: |
1575 *
|
93%
|
fat: 47.20g |
| |
protein: 49.01g |
| |
carbs: 219.82g |
|
1803*
|
228
|
| Thu 10th: |
511 *
|
30%
|
fat: 15.29g |
| |
protein: 17.00g |
| |
carbs: 80.12g |
|
1973*
|
1462
|
| Sat 5th: |
150 *
|
9%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| January 2011 |
| Fri 28th: |
955 *
|
56%
|
fat: 31.42g |
| |
protein: 40.32g |
| |
carbs: 134.44g |
|
-
|
-
|
| Thu 27th: |
1263 *
|
74%
|
fat: 28.66g |
| |
protein: 62.05g |
| |
carbs: 165.23g |
|
-
|
-
|
| Wed 26th: |
1588
|
93%
|
fat: 65.15g |
| |
protein: 44.10g |
| |
carbs: 189.91g |
|
-
|
-
|
