KarmicLynx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2019
Tue 5th: 485 * 18%
fat: 17.97g
|
protein: 23.29g
|
carbs: 52.98g
791*  306
Mon 4th: 1015 * 38%
fat: 47.97g
|
protein: 37.29g
|
carbs: 105.98g
2203*  1188
Sun 3rd: - - 1964* -
Sat 2nd: - - 2118* -
Fri 1st: - - 2233* -
October 2019
Thu 31st: 805 * 30%
fat: 33.97g
|
protein: 32.29g
|
carbs: 87.98g
2282*  1477
Wed 30th: 937 * 35%
fat: 45.93g
|
protein: 41.14g
|
carbs: 86.79g
2055*  1118
Tue 29th: 2861 * 106%
fat: 145.98g
|
protein: 105.49g
|
carbs: 283.18g
2328*  533
Mon 28th: 2223 * 82%
fat: 89.46g
|
protein: 51.78g
|
carbs: 301.19g
2123*  100
Sun 27th: - - 2299* -
Sat 26th: - - 2094* -
Fri 25th: - - 2258* -
Thu 24th: - - 2388* -
Wed 23rd: - - 2042* -
Tue 22nd: - - 2419* -
Mon 21st: - - 2392* -
Sun 20th: - - 2293* -
Sat 19th: - - 2242* -
Fri 18th: - - 2349* -
Thu 17th: - - 2194* -

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