policeofficersgrl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Sat 21st: 1227 42%
fat: 70.04g
|
protein: 79.43g
|
carbs: 72.90g
4171  2944
September 2011
Thu 29th: 204 * -
fat: 7.11g
|
protein: 16.19g
|
carbs: 20.48g
- -
Mon 19th: 60 * -
fat: 5.00g
|
protein: 2.00g
|
carbs: 4.00g
- -
Tue 13th: 272 -
fat: 9.70g
|
protein: 23.47g
|
carbs: 23.75g
- -
January 2011
Sat 29th: 391 * -
fat: 8.66g
|
protein: 33.67g
|
carbs: 45.98g
- -
Fri 28th: 246 -
fat: 5.78g
|
protein: 12.54g
|
carbs: 41.06g
- -
Wed 26th: 340 * -
fat: 7.31g
|
protein: 10.92g
|
carbs: 64.49g
- -

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