| April 2022 |
| Sat 16th: |
1837 *
|
66%
|
fat: 48.78g |
| |
protein: 56.10g |
| |
carbs: 279.57g |
|
-
|
-
|
| Fri 15th: |
853 *
|
30%
|
fat: 29.32g |
| |
protein: 26.18g |
| |
carbs: 111.80g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
204 *
|
11%
|
fat: 4.49g |
| |
protein: 8.49g |
| |
carbs: 33.05g |
|
-
|
-
|
| Tue 25th: |
1126 *
|
63%
|
fat: 41.93g |
| |
protein: 46.96g |
| |
carbs: 131.75g |
|
-
|
-
|
| Mon 24th: |
1136 *
|
63%
|
fat: 18.64g |
| |
protein: 59.16g |
| |
carbs: 177.15g |
|
-
|
-
|
| Sun 23rd: |
1102 *
|
61%
|
fat: 20.93g |
| |
protein: 42.93g |
| |
carbs: 179.63g |
|
-
|
-
|
| Sat 22nd: |
1954 *
|
109%
|
fat: 90.37g |
| |
protein: 70.72g |
| |
carbs: 200.90g |
|
-
|
-
|
| Fri 21st: |
1814 *
|
101%
|
fat: 55.84g |
| |
protein: 30.04g |
| |
carbs: 157.88g |
|
-
|
-
|
| Thu 20th: |
1405 *
|
78%
|
fat: 49.49g |
| |
protein: 37.47g |
| |
carbs: 193.17g |
|
-
|
-
|
| Wed 19th: |
1195 *
|
66%
|
fat: 19.08g |
| |
protein: 50.04g |
| |
carbs: 195.62g |
|
-
|
-
|
| Tue 18th: |
1394 *
|
77%
|
fat: 39.73g |
| |
protein: 60.34g |
| |
carbs: 179.36g |
|
-
|
-
|
| Mon 17th: |
1241 *
|
69%
|
fat: 29.02g |
| |
protein: 56.16g |
| |
carbs: 181.70g |
|
-
|
-
|
| Sun 16th: |
1158 *
|
64%
|
fat: 28.46g |
| |
protein: 50.83g |
| |
carbs: 163.89g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
48 *
|
3%
|
fat: 0.45g |
| |
protein: 2.10g |
| |
carbs: 6.90g |
|
-
|
-
|
| January 2021 |
| Mon 18th: |
531 *
|
30%
|
fat: 21.19g |
| |
protein: 15.57g |
| |
carbs: 68.86g |
|
-
|
-
|
| October 2020 |
| Tue 27th: |
428 *
|
24%
|
fat: 7.80g |
| |
protein: 31.90g |
| |
carbs: 55.10g |
|
-
|
-
|
| Mon 26th: |
1325 *
|
74%
|
fat: 53.72g |
| |
protein: 51.75g |
| |
carbs: 155.65g |
|
-
|
-
|
| May 2020 |
| Wed 13th: |
777 *
|
43%
|
fat: 13.01g |
| |
protein: 45.86g |
| |
carbs: 113.19g |
|
35*
|
 742
|
| Tue 12th: |
310 *
|
17%
|
fat: 2.36g |
| |
protein: 25.87g |
| |
carbs: 45.96g |
|
19*
|
291
|
| Mon 11th: |
827 *
|
46%
|
fat: 27.46g |
| |
protein: 69.61g |
| |
carbs: 76.53g |
|
5*
|
822
|
