| December 2023 |
| Tue 5th: |
170 *
|
8%
|
fat: 2.70g |
| |
protein: 5.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| August 2020 |
| Thu 6th: |
130 *
|
6%
|
fat: 1.50g |
| |
protein: 24.00g |
| |
carbs: 3.00g |
|
2416*
|
 2286
|
| Wed 5th: |
338 *
|
13%
|
fat: 2.30g |
| |
protein: 6.90g |
| |
carbs: 72.00g |
|
-
|
-
|
| June 2020 |
| Sun 28th: |
2452 *
|
97%
|
fat: 83.52g |
| |
protein: 158.83g |
| |
carbs: 270.21g |
|
-
|
-
|
| Sat 27th: |
2833 *
|
112%
|
fat: 49.79g |
| |
protein: 336.79g |
| |
carbs: 273.00g |
|
2363*
|
 470
|
| Fri 26th: |
2234 *
|
90%
|
fat: 68.26g |
| |
protein: 120.16g |
| |
carbs: 294.65g |
|
2618*
|
384
|
| March 2020 |
| Sat 14th: |
1199 *
|
43%
|
fat: 56.52g |
| |
protein: 94.83g |
| |
carbs: 76.02g |
|
-
|
-
|
| Fri 13th: |
2760 *
|
99%
|
fat: 85.35g |
| |
protein: 186.38g |
| |
carbs: 311.75g |
|
2675*
|
85
|
| Thu 12th: |
1149 *
|
41%
|
fat: 26.78g |
| |
protein: 103.67g |
| |
carbs: 121.43g |
|
2763*
|
1614
|
| Sat 7th: |
1218 *
|
43%
|
fat: 46.26g |
| |
protein: 54.72g |
| |
carbs: 145.63g |
|
-
|
-
|
| Fri 6th: |
1570 *
|
56%
|
fat: 64.70g |
| |
protein: 109.33g |
| |
carbs: 136.62g |
|
2675*
|
1105
|
| Thu 5th: |
1271 *
|
45%
|
fat: 55.18g |
| |
protein: 106.60g |
| |
carbs: 73.34g |
|
2675*
|
1404
|
| Wed 4th: |
1227 *
|
44%
|
fat: 40.80g |
| |
protein: 85.87g |
| |
carbs: 113.78g |
|
-
|
-
|
| Tue 3rd: |
1814 *
|
65%
|
fat: 59.72g |
| |
protein: 186.65g |
| |
carbs: 123.76g |
|
-
|
-
|
| Mon 2nd: |
1190 *
|
42%
|
fat: 31.36g |
| |
protein: 88.96g |
| |
carbs: 134.65g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
2971 *
|
106%
|
fat: 107.73g |
| |
protein: 212.55g |
| |
carbs: 282.22g |
|
2519*
|
452
|
| Wed 26th: |
535 *
|
19%
|
fat: 34.50g |
| |
protein: 23.13g |
| |
carbs: 35.78g |
|
-
|
-
|
| Tue 25th: |
2940 *
|
105%
|
fat: 99.24g |
| |
protein: 195.10g |
| |
carbs: 318.46g |
|
2690*
|
250
|
| Mon 24th: |
1207 *
|
43%
|
fat: 21.30g |
| |
protein: 130.88g |
| |
carbs: 114.08g |
|
2835*
|
1628
|
| Sun 23rd: |
1555 *
|
57%
|
fat: 51.25g |
| |
protein: 70.61g |
| |
carbs: 96.60g |
|
-
|
-
|
