| September 2012 |
| Tue 18th: |
110 *
|
6%
|
fat: 2.00g |
| |
protein: 22.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| March 2012 |
| Mon 5th: |
235 *
|
12%
|
fat: 6.00g |
| |
protein: 35.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| June 2011 |
| Tue 7th: |
190 *
|
10%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| April 2011 |
| Tue 5th: |
549 *
|
29%
|
fat: 32.21g |
| |
protein: 28.01g |
| |
carbs: 42.96g |
|
-
|
-
|
| March 2011 |
| Thu 10th: |
789 *
|
42%
|
fat: 33.35g |
| |
protein: 79.64g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 9th: |
632 *
|
33%
|
fat: 11.50g |
| |
protein: 60.50g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 8th: |
1382 *
|
73%
|
fat: 39.50g |
| |
protein: 98.50g |
| |
carbs: 153.00g |
|
-
|
-
|
| Mon 7th: |
1242 *
|
65%
|
fat: 31.00g |
| |
protein: 110.50g |
| |
carbs: 129.00g |
|
-
|
-
|
| Sun 6th: |
659 *
|
35%
|
fat: 26.19g |
| |
protein: 88.73g |
| |
carbs: 14.18g |
|
-
|
-
|
| Sat 5th: |
1211 *
|
64%
|
fat: 52.18g |
| |
protein: 76.97g |
| |
carbs: 108.71g |
|
-
|
-
|
| Fri 4th: |
1016 *
|
53%
|
fat: 43.80g |
| |
protein: 60.72g |
| |
carbs: 93.15g |
|
-
|
-
|
| Thu 3rd: |
909 *
|
48%
|
fat: 32.74g |
| |
protein: 84.36g |
| |
carbs: 60.54g |
|
-
|
-
|
| Wed 2nd: |
1038 *
|
55%
|
fat: 20.91g |
| |
protein: 120.05g |
| |
carbs: 89.74g |
|
-
|
-
|
| Tue 1st: |
966 *
|
51%
|
fat: 41.38g |
| |
protein: 120.95g |
| |
carbs: 26.37g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
910 *
|
48%
|
fat: 28.49g |
| |
protein: 131.29g |
| |
carbs: 31.10g |
|
-
|
-
|
| Sun 27th: |
1021 *
|
54%
|
fat: 43.09g |
| |
protein: 73.22g |
| |
carbs: 80.59g |
|
-
|
-
|
| Sat 26th: |
973 *
|
51%
|
fat: 34.65g |
| |
protein: 138.39g |
| |
carbs: 22.52g |
|
-
|
-
|
| Fri 25th: |
1057 *
|
56%
|
fat: 14.97g |
| |
protein: 106.68g |
| |
carbs: 111.20g |
|
-
|
-
|
| Thu 24th: |
940 *
|
49%
|
fat: 19.31g |
| |
protein: 155.17g |
| |
carbs: 25.07g |
|
-
|
-
|
| Wed 23rd: |
1277 *
|
67%
|
fat: 26.11g |
| |
protein: 143.99g |
| |
carbs: 109.05g |
|
-
|
-
|
