September 2014 |
Thu 18th: |
1725 *
|
91%
|
fat: 63.64g |
| |
protein: 83.04g |
| |
carbs: 232.17g |
|
2364*
|
639
|
Wed 17th: |
1547 *
|
81%
|
fat: 37.22g |
| |
protein: 60.59g |
| |
carbs: 260.58g |
|
1865*
|
318
|
Tue 16th: |
1331 *
|
70%
|
fat: 32.50g |
| |
protein: 45.31g |
| |
carbs: 239.99g |
|
2430*
|
1099
|
Mon 15th: |
1265 *
|
67%
|
fat: 30.56g |
| |
protein: 42.97g |
| |
carbs: 222.48g |
|
1899*
|
634
|
Sun 14th: |
1394 *
|
73%
|
fat: 38.83g |
| |
protein: 67.73g |
| |
carbs: 211.89g |
|
1931*
|
537
|
Sat 13th: |
1170 *
|
62%
|
fat: 49.95g |
| |
protein: 54.03g |
| |
carbs: 146.29g |
|
2285*
|
1115
|
Fri 12th: |
1436 *
|
76%
|
fat: 31.94g |
| |
protein: 65.49g |
| |
carbs: 245.72g |
|
2153*
|
717
|
Thu 11th: |
1303 *
|
69%
|
fat: 29.85g |
| |
protein: 42.91g |
| |
carbs: 234.46g |
|
2497*
|
1194
|
Wed 10th: |
1656 *
|
87%
|
fat: 62.78g |
| |
protein: 56.37g |
| |
carbs: 229.06g |
|
1844*
|
188
|
Tue 9th: |
1339 *
|
70%
|
fat: 34.70g |
| |
protein: 78.35g |
| |
carbs: 190.29g |
|
2328*
|
989
|
Mon 8th: |
1376 *
|
72%
|
fat: 49.31g |
| |
protein: 50.34g |
| |
carbs: 196.10g |
|
1893*
|
517
|
Sun 7th: |
1474 *
|
78%
|
fat: 46.77g |
| |
protein: 58.16g |
| |
carbs: 217.32g |
|
1916*
|
442
|
Sat 6th: |
1183 *
|
62%
|
fat: 36.81g |
| |
protein: 41.71g |
| |
carbs: 182.15g |
|
2287*
|
1104
|
Fri 5th: |
1237 *
|
65%
|
fat: 25.44g |
| |
protein: 71.95g |
| |
carbs: 194.89g |
|
2080*
|
843
|
Thu 4th: |
1328 *
|
70%
|
fat: 24.04g |
| |
protein: 68.57g |
| |
carbs: 222.17g |
|
2503*
|
1175
|
Wed 3rd: |
1547 *
|
81%
|
fat: 45.53g |
| |
protein: 62.28g |
| |
carbs: 240.95g |
|
1838*
|
291
|
Tue 2nd: |
1450 *
|
76%
|
fat: 25.88g |
| |
protein: 73.10g |
| |
carbs: 249.38g |
|
2327*
|
877
|
Mon 1st: |
1101 *
|
58%
|
fat: 22.74g |
| |
protein: 47.34g |
| |
carbs: 190.54g |
|
2330*
|
1229
|
August 2014 |
Sun 31st: |
1327 *
|
70%
|
fat: 39.77g |
| |
protein: 56.48g |
| |
carbs: 195.40g |
|
2096*
|
769
|
Sat 30th: |
1406 *
|
74%
|
fat: 41.98g |
| |
protein: 47.15g |
| |
carbs: 224.73g |
|
2391*
|
985
|