| June 2024 |
| Tue 4th: |
355 *
|
9%
|
fat: 8.27g |
| |
protein: 10.07g |
| |
carbs: 65.45g |
|
-
|
-
|
| Mon 3rd: |
1618 *
|
41%
|
fat: 46.54g |
| |
protein: 125.59g |
| |
carbs: 182.93g |
|
-
|
-
|
| Sun 2nd: |
1714 *
|
44%
|
fat: 39.08g |
| |
protein: 155.04g |
| |
carbs: 193.29g |
|
-
|
-
|
| Sat 1st: |
661 *
|
17%
|
fat: 19.17g |
| |
protein: 28.16g |
| |
carbs: 101.57g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1198 *
|
31%
|
fat: 41.25g |
| |
protein: 89.55g |
| |
carbs: 123.70g |
|
-
|
-
|
| Thu 30th: |
1660 *
|
43%
|
fat: 50.77g |
| |
protein: 120.74g |
| |
carbs: 188.83g |
|
-
|
-
|
| Wed 29th: |
1817 *
|
47%
|
fat: 64.17g |
| |
protein: 98.05g |
| |
carbs: 239.87g |
|
-
|
-
|
| Tue 28th: |
1202 *
|
31%
|
fat: 32.17g |
| |
protein: 66.05g |
| |
carbs: 171.87g |
|
-
|
-
|
| Mon 27th: |
1601 *
|
41%
|
fat: 49.83g |
| |
protein: 116.69g |
| |
carbs: 179.50g |
|
-
|
-
|
| Thu 23rd: |
1601 *
|
41%
|
fat: 49.83g |
| |
protein: 116.69g |
| |
carbs: 179.50g |
|
-
|
-
|
| Wed 22nd: |
1735 *
|
44%
|
fat: 52.35g |
| |
protein: 119.88g |
| |
carbs: 206.49g |
|
-
|
-
|
| Sat 18th: |
900 *
|
23%
|
fat: 29.38g |
| |
protein: 83.65g |
| |
carbs: 79.57g |
|
-
|
-
|
| Fri 17th: |
1626 *
|
42%
|
fat: 67.20g |
| |
protein: 129.67g |
| |
carbs: 131.09g |
|
-
|
-
|
| Thu 16th: |
351 *
|
9%
|
fat: 8.25g |
| |
protein: 9.88g |
| |
carbs: 64.46g |
|
-
|
-
|
| Wed 15th: |
1586 *
|
41%
|
fat: 48.37g |
| |
protein: 116.24g |
| |
carbs: 179.48g |
|
-
|
-
|
| Tue 14th: |
1726 *
|
44%
|
fat: 50.30g |
| |
protein: 118.36g |
| |
carbs: 211.55g |
|
-
|
-
|
| Mon 13th: |
1605 *
|
41%
|
fat: 49.85g |
| |
protein: 116.88g |
| |
carbs: 180.49g |
|
-
|
-
|
| Sun 12th: |
847 *
|
22%
|
fat: 26.38g |
| |
protein: 27.28g |
| |
carbs: 131.39g |
|
-
|
-
|
| Sat 11th: |
472 *
|
12%
|
fat: 8.70g |
| |
protein: 11.36g |
| |
carbs: 95.52g |
|
-
|
-
|
| Fri 10th: |
2099 *
|
54%
|
fat: 77.49g |
| |
protein: 147.24g |
| |
carbs: 211.21g |
|
-
|
-
|
