KirstyLane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Sat 15th: 473 * 47%
fat: 6.26g
|
protein: 17.10g
|
carbs: 85.55g
- -
Tue 11th: 1654 * 165%
fat: 61.70g
|
protein: 16.36g
|
carbs: 255.30g
- -
Mon 10th: 1012 * 101%
fat: 30.08g
|
protein: 26.87g
|
carbs: 157.26g
- -
Sun 9th: 1220 * 122%
fat: 29.00g
|
protein: 39.10g
|
carbs: 194.80g
2579*  1359
Thu 6th: 47 * 5%
fat: 0.44g
|
protein: 0.97g
|
carbs: 9.97g
- -

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