| March 2022 |
| Wed 30th: |
72 *
|
5%
|
fat: 0.00g |
| |
protein: 12.50g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 15th: |
180 *
|
12%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 12th: |
420 *
|
27%
|
fat: 19.00g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| November 2021 |
| Tue 16th: |
79 *
|
5%
|
fat: 2.60g |
| |
protein: 0.56g |
| |
carbs: 12.68g |
|
-
|
-
|
| Mon 15th: |
427 *
|
28%
|
fat: 22.48g |
| |
protein: 29.68g |
| |
carbs: 24.45g |
|
-
|
-
|
| September 2021 |
| Fri 3rd: |
123 *
|
8%
|
fat: 0.34g |
| |
protein: 21.58g |
| |
carbs: 7.45g |
|
2584*
|
 2461
|
| August 2021 |
| Thu 19th: |
513 *
|
33%
|
fat: 26.34g |
| |
protein: 37.58g |
| |
carbs: 29.95g |
|
2627*
|
2114
|
| Wed 18th: |
-
|
-
|
|
2546*
|
-
|
| Sat 14th: |
297 *
|
19%
|
fat: 12.12g |
| |
protein: 21.48g |
| |
carbs: 23.12g |
|
2630*
|
2333
|
| Fri 13th: |
-
|
-
|
|
2605*
|
-
|
| July 2021 |
| Wed 14th: |
173 *
|
11%
|
fat: 4.91g |
| |
protein: 8.05g |
| |
carbs: 23.36g |
|
2832*
|
2659
|
| June 2021 |
| Thu 3rd: |
279 *
|
18%
|
fat: 7.84g |
| |
protein: 10.75g |
| |
carbs: 43.29g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
815 *
|
53%
|
fat: 29.00g |
| |
protein: 41.00g |
| |
carbs: 108.00g |
|
2469*
|
1654
|
| Tue 25th: |
460 *
|
30%
|
fat: 18.00g |
| |
protein: 16.00g |
| |
carbs: 67.00g |
|
2769*
|
2309
|
| Mon 17th: |
-
|
-
|
|
2514*
|
-
|
| Sun 16th: |
-
|
-
|
|
2481*
|
-
|
| April 2021 |
| Thu 1st: |
606 *
|
39%
|
fat: 13.75g |
| |
protein: 40.26g |
| |
carbs: 77.61g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
160 *
|
10%
|
fat: 0.00g |
| |
protein: 24.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 26th: |
270 *
|
18%
|
fat: 14.40g |
| |
protein: 14.40g |
| |
carbs: 21.60g |
|
-
|
-
|
| Thu 25th: |
883 *
|
57%
|
fat: 38.56g |
| |
protein: 72.46g |
| |
carbs: 58.31g |
|
-
|
-
|
| Tue 23rd: |
667 *
|
42%
|
fat: 29.29g |
| |
protein: 11.17g |
| |
carbs: 90.96g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
180 *
|
11%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 14th: |
300 *
|
19%
|
fat: 16.00g |
| |
protein: 6.00g |
| |
carbs: 34.00g |
|
-
|
-
|
